🤍 Take part in the free program "Love for yourself" from Assol - https://clck.ru/34nQxo How to love yourself? How to increase your self-esteem? How to raise a child so as not to kill his self-esteem? What is important to do to accept and love yourself? How can low self-esteem lead to abusive relationships? And what do abusers catch their victims with? In the new episode of Assol's talk show "What (NOT) Women Talk About" you will learn about the rules of adequate self-esteem. Blogger Maria Gladkikh will share her formula for self-love. Psychologist Lyubov Rosenberg will explain what a person will face if he does not increase his self-esteem. Assol confesses how she raises her daughter. And the heroine Anna will tell you how to learn to interact with the world and yourself. "What Women (NOT) Talk About" 00:00 ― How to Love Yourself 01:05 ― Are Loving Yourself and Accepting Yourself the Same Thing? Psychologist Lyubov Rosenberg's Opinion 02:11 ― Maria Gladkikh: "Accepting Yourself Comes with Age" 03:01 ― Maria Gladkikh on Blocks and Hate. "Blogging Teaches You to Accept Hate" 03:56 ― Anna on Self-Love and Self-Acceptance. "I Forced Myself to Socialize" 05:15 ― Anna on Her Thoughts and Feelings: "I Won't Lose Anything in General if I Start Doing Something" 06:23 ― Free Course from Assol "Love Yourself". How to get 07:08 ― Anna: “Since childhood I tried to be invisible, quiet” 08:16 ― Anna about an incident from childhood and her behavior model 08:45 ― Maria Gladkikh about her feelings in childhood and adolescence 09:11 ― Assol about upbringing: “Parents should to some extent inflate the child’s self-esteem” 09:50 ― Anna: “Mom never said: “I love you”” 10:59 ― How girls compare themselves to their mothers 12:11 ― How parents should behave with a child. Psychologist Lyubov Rosenberg's opinion 13:43 ― Love is when you love a person for their different needs, not just for the good and convenient ones 14:45 ― I always love myself, you can't love yourself partially 15:33 ― Why does the opinion of society become more important to a child over time 17:34 ― There is a simple rule: "If one person can do it, I can too" 18:17 ― Anna: "Excess weight was added to low self-esteem. I lived like this for 4 years" 19:41 ― What problems will a person face if they do not raise their self-esteem 21:08 ― Maria Gladkikh on how she tried to "reach" her beautiful friends 22:50 ― The more you rejoice at a small achievement, the faster your self-esteem grows 23:21 ― Maria Gladkikh: "I accepted those things that I considered ugly" 23:44 ― How Anna overcame her shyness. "It was very brave" 24:59 ― Assol about her first casting and first hate 25:57 ― You need to praise yourself for the most basic things 27:23 ― About embarrassment 29:22 ― Maria Gladkikh about a teacher's remark that she remembered for the rest of her life 30:41 ― Childhood dreams are a good incentive 31:09 ― Maria Gladkikh about her first serious loss. "You don't always need to listen to other people's opinions" 32:59 ― Maria Gladkikh: "If a person sincerely wants to achieve something, he will 100% succeed" 33:33 ― For a full life, you need a hobby that captivates you 33:53 ― Anna on relationships: "I had never even been on a date until I was 20" 36:44 ― Lyubov Rosenberg on Anna's worldview. "It's impossible to be happy when you match someone else's" 37:59 ― Internal anxiety: when it exists and how it manifests itself 38:27 ― Anna: "I found a man who didn't want to let me go" 40:09 ― Emotional dependence is born in the family. How abusers "conquer" the victim 43:29 ― Maria Gladkikh on past and present relationships 45:48 ― How to love yourself. Maria Gladkikh's Formula 47:31 ― Self-acceptance practice from psychologist Lyubov Rosenberg 48:13 ― Anna about her career. Why a girl works in her grandmother's company 49:51 ― How not to be afraid to find a new job. Advice from psychologist Lyubov Rosenberg 51:02 ― You need to accept yourself here and now and take credit for all your achievements 53:39 ― Conclusions of the program Assol in social networks: Instagram — / assol13 Telegram — https://t.me/radioassol Heroines in social networks: Maria Gladkikh — / m_gladkikh Telegram — https://t.me/m_gladkih24 YouTube — / @m_gladkikh Lyubov Rosenberg — / rozenberg_lubov YouTube — / rosenberglubov Anna Kabargina The Meta company was recognized as an extremist organization and its activities were banned in Russia #assol #gladkikh #rosenberg #how_to_love_yourself