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This is you and this is Siamak's experience regarding the diet of healthy eating and counting calories and everything he experienced on the way to losing 50 kilos. . #كاهش_وزن #رجيم_اصولي #لغری If you want to watch our future videos don't forget to subscribe to our channel! Thanks, Nazli&Siamak Our Instagram: / nazlihb / siamak_hb Our Telegram channel: https://t.me/hbfamily