HOW DID I GET TO SHARP IN 3 MONTHS? (How Many Centimeters is My Arm?) - AĞIRSAĞLAM - World Latest Movie, Series, Videos and Trailers | fetery.com

HOW DID I GET TO SHARP IN 3 MONTHS? (How Many Centimeters is My Arm?)

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AĞIRSAĞLAM

Published on Jul 21, 2019

About :

In this video, we followed Bro Yuksel's definition (weight loss) period for 3 months and compiled how he trained, what moves he applied, how he did cardio, his nutrition plan and calorie macro recommendations in 5 tips for you. When you set up your plan like in this video and follow it patiently, you too can be shattered! Our new book, which includes nutrition and training program strategies for 3-month definition, will be with you soon! #3MonthDefinition #Bodybuilding #HeavyAthlete GET COACHING FROM AĞIRSAĞLAM: https://www.agirsaglam.com/kocluk FREE PROGRAM FOR AĞIRSAĞLAM ATHLETES: https://www.agirsaglam.com/agirsaglam... AĞIRSAĞLAM STORE, CLOTHING AND RECOMMENDED PRODUCTS: https://www.agirsaglam.com/magaza/ AĞIRSAĞLAM NIKE TRAINING PRODUCTS: http://www.agirsaglam.com/nike-metcon-3/ TOP 5 SUPPLEMENT: https://goo.gl/i49lF7 FREE AĞIRSAĞLAM PROGRAMS: https://goo.gl/PTjTjB Follow AĞIRSAĞLAM on Social Media! WEBSITE: https://www.agirsaglam.com INSTAGRAM: https://www.agirsaglam.com/instagram AĞIRSAĞLAM's purpose is to provide quality content free from superstition so that people can be healthy, aesthetic and athletic. We are open to all forms of sharing.

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