97,772 views
In this video, Mr. Huberman explains what is will power? How does it come about? Which part of the brain controls the will? And what solutions are there to make our will stronger? Main video link: • How to Increase Your Willpower & Tena... Our Instagram link: https://www.instagram.com/exitwest.in... 00:00 Introduction 02:16 What is willpower? 04:45 Depression and Willpower 05:50 Sleep, Pain, Stress, Concentration 07:43 Willpower Limit Test 10:50 Willpower Gasoline 12:23 Limited Willpower 13:52 The Last Test 15:30 The Will Engine in the Brain 18:35 Aerobics 24:10 Small Hard Tasks 25:30 Intractable Difficulty 26:35 super ager 28:13 stress 29:20 summary