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You can find the entire documentary in the ARD Mediathek: https://1.ard.de/atmen-breathe-your-l... Breathing techniques as the key to success - how does it work? 🧘♂️💨 Yasin Seiwasser is a former European champion in mixed martial arts and was a bodyguard for the Saudi Arabian royal family. He now works as a breathing and mental coach in professional sport and has not only led the Werder Bremen footballers from the 2nd division to promotion, but also prepared boxing world champion Tina Rupprecht for her greatest victories. In breathing courses, many people ask themselves: How do I breathe correctly? How does breathing help with stress? Is our own breath a secret superpower that lies dormant within us - and is just waiting to be activated through the right training? This film was produced in 2024. All statements and facts correspond to the status at that time and have not been updated since then. 👍 Give us a like if you liked the video! ----------------------------------------------------------------------- #Breathing #Mentalcoach #Football #SVWerderBremen #Boxing #Documentary #Coaching