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Welcome to my channel, where today we will look at a topic that is important for many women - hot flashes during menopause. This is a phenomenon that can affect a woman's physical and emotional state and worsen her quality of life. ???? What are hot flashes during menopause? Let's delve into the essence of this phenomenon, considering the physiological and hormonal aspects behind these changes. ???? Symptoms and impact. We will discuss typical symptoms of hot flashes and the possible impact on quality of life, emotional state and sleep. ???? Causes of hot flashes. We will consider factors that can cause hot flashes, including changes in hormonal levels and other factors. ???? Methods of easy relief. We will learn about various strategies and natural methods that can help reduce hot flashes and alleviate their effects. ????⚕️ When should you see a doctor? We will talk about when symptoms require medical attention and how treatment is carried out taking into account individual needs. ????️ Your stories and questions. Share your experiences and questions in the comments. Your feedback is very important to us! Timecodes: 00:00 - Introduction 00:36 - What are hot flashes and why do they occur? 01:44 - How do hot flashes manifest? 03:59 - What affects hot flashes? 05:02 - What can trigger hot flashes? 06:17 - Why are hot flashes dangerous? 09:23 - Do I need to take tests because of hot flashes and what kind? 11:08 - How to treat hot flashes? ???? Subscribe to our channel and learn more about women's health! Follow our pages on social networks: Lyudmila Shupenyuk: / liudmilashupeniuk / shupeniukliudmila Lyudmila Shupenyuk's Clinic: / shupeniuk_mc / shupeniukmedicalclub Make an appointment: https://shupeniuk.club 0 800 750 365 #HotTides #HotTidesDuringMenopause #HotTidesForWomen #HotTidesDuringMenopause #HowToFightHotTides #HotTidesWhatToDo #HowToTreatHotTides #Menopause #Climax #GynecologistAboutMenopause #GynecologistAboutMenopause #MenopauseSymptoms #ClimaxSymptoms #StopsHotHotMenopause #StopsHotHotClimax #HowToPreventHotTides #ShupeniukLyudmila #LyudmilaShupeniuk #ObstetricianGynecologistLudmilaShupeniuk