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Hello, friends! Today we will discuss plastic surgery with experts — Dr. Daniyar and cosmetologist Albina. How do surgeries change not only appearance, but also quality of life? And also the influence of stress and hormones on obesity and psychological aspects of changing yourself. We will touch on the topics of betrayal, depression and how surgery can become a second chance? Don't miss useful tips on nutrition and lifestyle! Subscribe and share your opinion in the comments — perhaps you will get a free consultation from our specialists! Podcaster - Nurlan Mirzamatov (Insta: @Nurlan_mirzamatov ) Guest - Daniyar Ymankulov (https://www.instagram.com/dr.ymankulo...) Guest - Albina Kylychbekovna (https://www.instagram.com/lpg_albina?...) Our Instagram: Lights.podcast (https://www.instagram.com/lights.podc...) TIME CODES: 00:00:00 Introduction to plastic surgery 00:00:54 Introduction of participants 00:02:39 Religious aspects of plastic surgery 00:04:58 Psychological preparation of patients 00:07:31 Growing interest in plastic surgery in Central Asia 00:10:55 Plastic surgery as a second chance 00:12:05 Obesity and its prevention 00:14:31 Hybrid warfare and obesity 00:16:43 The impact of fast food and soda 00:18:08 Obesity as a problem 00:20:05 Plastic surgery and treatment 00:23:47 Association of doctors 00:25:12 Problems in medicine 00:26:11 Mammoplasty 00:29:39 Gigantomastia 00:31:40 Aesthetics and comfort 00:33:32 Impact on relationships 00:36:26 Psychological readiness 00:37:56 Changes in the body and breast asymmetry 00:38:56 The impact of feeding on the health of the child 00:42:47 Congenital breast asymmetry 00:43:54 Secondary blepharoplasty 00:47:16 Problems with cosmetologists 00:48:16 Incorrect procedures 00:51:00 Education of cosmetologists 00:52:46 Problems with liposuction 00:54:34 Risks and control 00:58:48 Improper nutrition and its consequences 01:00:39 The effect of salt on the body 01:01:07 Blepharoplasty in Kyrgyzstan 01:04:05 Obesity as a problem 01:08:17 The effect of obesity on men 01:11:40 The effect of stress and impotence 01:12:38 Improving the quality of life 01:13:17 Penis enlargement 01:14:17 Risks of penis enlargement 01:15:11 Treatment of impotence 01:15:44 Dangers of pills 01:16:53 Risks and consequences of operations 01:17:52 Recovery and rehabilitation 01:20:39 Long-term results 01:22:39 Impact on life and self-esteem 01:24:52 External and internal changes 01:27:21 Obesity issues and their solutions 01:30:34 Impact of obesity on gender roles 01:32:30 Impact of surgery on patients 01:34:01 Complications in surgery 01:39:37 Lessons and training 01:42:49 Age and risks of surgery 01:43:57 Determining the state of fat tissue 01:46:01 Importance of prevention and an integrated approach 01:47:38 Cost of surgery 01:50:35 Patient support and prevention 01:55:41 Self-care tips 01:56:20 Impact of stress and hormonal changes 01:57:20 Self-change and self-love 01:58:18 Conclusion