This recipe for homemade natural yogurt is easy, cheap and only requires 2 ingredients. It is very creamy, tasty and healthy. You will have a wonderful natural yogurt for your snack, breakfast or for your recipes. It will help you with your nutritional reeducation, your diet to lose weight and be healthier. Tell me in the comments what you will eat this deliciousness with. And watch the related videos that I have separated below to help you. ???? + 100 MENUS, 500 RECIPES AND MUCH MORE: ????Weight Loss and Health: https://LowCarbTotal.com.br ????Diabetes: https://ControleTotaldoDiabetes.com.br ????Desinflamar: https://ViverSemInflamacao.com.br ???? COOKBOOKS (Weight Loss, Low Carb, Diabetes,..): https://www.nutricionistapatricialeit... ???? Book 50 Ways to SAVE on Healthy Eating: https://www.nutricionistapatricialeit... Follow me on INSTAGRAM and TIKTOK too! ✅ / nutricionistapatricialeite ✅ / nutripatricialeite ????EXCLUSIVE MEMBERS AREA: / @nutricionistapatricialeite ???? RECIPE INGREDIENTS: 1 liter of milk 120g of unsweetened natural yogurt If where you live is cold, you can do like me and preheat the oven to 60 degrees for 10 minutes. Then, turn off the oven and wait for it to cool, and place the preparation inside to ferment. If the room temperature is warm, you can put it in a closed cupboard. Each 100g of yogurt has, on average, 69 calories, 4g of carbohydrates, 4g of protein and 4g of fat. ????EXCLUSIVE MEMBERS AREA: Be part of our special group. Below any of my videos, click the BECOME A MEMBER button or click / @nutricionistapatricialeite - - - - - - RELATED RECIPES: - - - - - - - How to Make KEFIR RIGHT for Maximum Benefits - Recipe and Tips • How to Make KEFIR RIGHT for Maximum ... Plant-Based Milks - Recipes and Tips [ALTERNATIVES TO COW'S MILK] • Plant-Based Milks - Recipes and Tips [A... Recipes for CHEESE, SPREADS, MAYONNAISE and PATEES • Recipes for CHEESE, SPREADS, MAYONNAISE ... - - - - - - WATCH ALSO: - - - - - - - Does Milk Make You Fat? Whole, Skimmed, Powdered, Soy, Vegetable, ... [TIPS] • Does Milk Make You Fat? Whole, Skimmed, And ... KEFIR or YOGURT - Which is Better? What's the Difference? [SUPER TIPS] • KEFIR or YOGURT - Which is Better? Wh... THE BEST YOGURT for WEIGHT LOSS and HOW TO USE IT • THE BEST YOGURT for WEIGHT LOSS and HOW TO USE IT - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips: https://www.youtube.com/nutricionista... ✅ 2# SHARE THE VIDEO and let's help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel! ⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist. What If by Jay Someday / jaysomeday Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3EIgcxU Music promoted by Audio Library • What If – Jay Someday (No Copyright M... Tropical Beach by Aftertune / itsaftertune Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/3pl6wD0 Music promoted by Audio Library • Tropical Beach – Aftertune (No Copyri...