Thyme relieves coughs, onions help you breathe better and a carrot soup is good for your stomach: pharmacist Arnold Achmüller and doctor Hans Gasperl talk about valuable tips from folk medicine. No, there is not a cure for everything and both Dr. Hans Gasperl from Salzburg and pharmacist Arnold Achmüller from Vienna are very grateful for the achievements of medicine, such as antibiotics, used sensibly, and vaccinations. Nevertheless, they are certain that plants, roots and herbs can help our bodies stay healthy and get healthy. Using practical examples, they show how easy it is. You are listening: Dr. Hans Gasperl was born in 1944 in the Pongau region of Salzburg. During his medical studies in Innsbruck and practical training at the Schwarzach im Pongau hospital, Gasperl developed a strong connection to the connections between nature, people and science. He worked for 35 years as a country doctor, Kneipp doctor and homeopath, always striving to understand and care for people as a whole. The general practitioner hosts the Servus TV show Einfach gut leben (https://www.servustv.com/volkskultur/...), has written several successful books (https://www.servusmarktplatz.com/such...) on health topics and is an enthusiastic mountain climber. The father of two daughters and proud grandfather of two grandchildren lives and enjoys life with his wife in Eben im Pongau. Click here for more books by Dr. Hans Gasperl. (https://www.servusmarktplatz.com/such...) Arnold Achmüller (https://krautundwurzel.com/) is a pharmacist at the Schutzengelapotheke in Vienna (https://www.schutzengelapotheke.wien/) and an expert in phytotherapy and European folk medicine. He shares his knowledge every month in Servus in Stadt & Land. *Advertising This episode was presented by RAUCH Happy Day - fruity support for the cold season. The natural juices not only taste delicious, but are enriched with vitamins and minerals and are designed to keep us fit through the autumn. For example, Happy Day Immun Power with a mix of orange, acerola and other fruits, which provides an extra vitamin D and magnesium kick. Or Happy Day Immun Iron with fruity cherry and pomegranate, which supports the formation of red blood cells and the normal function of the immune system with iron and vitamin C. Two true everyday heroes! Did you like the episode? Then follow Servus Gute Küche so you don't miss any more episodes, write a comment and give us a 5-star rating. We are always happy to receive mail, suggestions and ideas: [email protected] (https://servus.com/) Take a look at the current Servus magazine here: https://www.servus.com/aktuelles-serv... You can find the current issue of Servus in Stadt & Land wherever magazines are sold. Or have it sent to your home as a single issue: https://www.magazinabo.com/at_servuss... All subscription offers with great rewards can be found here: https://www.magazinabo.com/at/servuss... 3,500 recipes from the Alpine region: servus.com/rezepte (https://www.servus.com/o/rezepte) Illustration: Andreas Posselt Production & voice: Beatrix Hammerschmied Sound mixing: Tonstudio Soundfeiler