HOME CARDIO WORKOUT! A set of exercises for beginners! - neofit - World Latest Movie, Series, Videos and Trailers | fetery.com

HOME CARDIO WORKOUT! A set of exercises for beginners!

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Published on Dec 5, 2020

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TAKE PART IN THE MARATHON: https://clck.ru/okuKs In this video, I will show you a 15-minute home cardio workout. This set of exercises is perfect for beginners. But even experienced athletes can do it, just with higher intensity. The development of the cardiovascular system is critically important for the health and well-being of the whole body. Therefore, such workouts should be done as regularly as possible. Pump up your shape and physical condition in my club: http://neofit.club Telegram channel: https://t.me/arseniy_kim

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