Hip Stretching [Tamesue University]

27,721 views

Tamesue Academy track and field

Published on Feb 15, 2023
About :

At Tamesue University Tamesue Academy, we would like to understand humans together through dialogue with you through the body and sports. Please subscribe to our channel. https://www.youtube.com/c/TamesueAcad... We will continue to answer your questions as appropriate. Not limited to sports, if it is an area of ​​performance using the body, I will answer to the best of my knowledge. If there is something you do not understand, we will ask an expert to help you, so please feel free to send us your questions. If you have any questions, please send them to the community post section of the channel. / @tamesueacademy 0:00 Properties of the hip joint and stretching 1:24 How to stretch the hip joint 5:04 Correct examples of hip stretching 6:31 Bad examples of hip stretching 7:41 Correct examples of hip stretching 8:36 How to check if you are standing upright #hip joints #stretching ◆Squat jumps to strengthen the hip joint area [Tamesue University] • Squat jumps to strengthen the hip joint area [Tamesue University] ◆Stretches to increase hip joint flexibility [Tamesue University] • Stretches to increase hip joint flexibility [Tamesue University] --------------------------------Tamesue Dai Born in Hiroshima Prefecture in 1978. The first Japanese to win a medal at a world championship in a sprint event. Holds the Japanese record for the men's 400m hurdles (as of February 2023). He currently writes and runs a company. Representative of Deportare Partners. Director of Shin-Toyosu Brillia Running Stadium. Runs the Youtube Tamesue Academy. His main works include "Winning Alone," "The Philosophy of Running," and "The Power to Give Up." Twitter: / daijapan ​​​​​​ ( @daijapan ) Note: https://note.com/daitamesue HP: http://www.deportarepartners.tokyo/

Trend Videos
23:38
472,569 views   9 days ago
5:53
952,803 views   3 days ago
6:53
5:53
952,803 views   3 days ago
26:20
3:40
Google AdSense
336 x 280
Up Next
36:15
14:00
TVSmeshariki
7,396,772 views
10 years ago
36:21
ПинКод
1,147,179 views
3 years ago
1:00:01
1:35:07
1:20:48
Смешарики. Сборники серий
3,204,904 views
2 years ago
59:55
ПинКод
1,014,989 views
3 years ago
13:00
TVSmeshariki
6,128,302 views
7 years ago
19:00
Рики
1,897,231 views
6 years ago
13:18
TVSmeshariki
24,929,758 views
9 years ago
36:33
ПинКод
2,495,146 views
3 years ago
1:00:01
1:46:31
1:38:15
Рики
3,603,143 views
3 years ago
1:23:30
ПинКод
1,414,215 views
3 years ago
1:37:40
Рики
1,272,958 views
3 years ago
1:56:01
1:10:50
TVSmeshariki
8,990,881 views
6 years ago
1:19:32
1:30:51
Рики
5,689,321 views
3 years ago
1:58:18
ПинКод
510,208 views
3 years ago
59:53
ПинКод
1,999,578 views
3 years ago
Google AdSense
336 x 280

fetery.com. Copyright 2024