[Hip Joints] Running can be improved regardless of age! Running form

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Published on Sep 12, 2023
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Our potential is still so great!! There is so much more! Let's go for it together! Anyone who wants to strengthen their hip joints!! (It's a pain, but it's good!) • Increasing the range of motion in your hip joints will really change your running! Instagram / sui.utarun Twitter / sui_sing_run New song release https://linkco.re/VrNvu80r?lang=ja Guest race September Niigata Cosmos Marathon October Aomori Yoshitsune Marathon November Sendai Miyagi Fukkou Marathon November Matsumoto Marathon #running #marathon #practice

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