Highly recommended for amateur runners! Tips for "distance running before the marathon" that is difficult to do alone

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らんラボ!

Published on Dec 10, 2023
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⭐︎A gift for anyone aiming to run sub-3 or better in the future⭐︎ Sign up for our email newsletter now and receive a free copy of the manuscript of "Training for Sub-3 to Sub-2.5 Marathons," a book for elite amateur runners that has been read by over 500 people so far! Pick it up here ↓↓↓ https://www.trexrunlab.com/detaofsub3... ⭐︎Join the practice session here⭐︎ ↓ https://www.trexrunlab.com/kokkirenbase ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ ⭐︎Profile⭐︎ Name: Tyranno Date of birth: April 20th, 1994 Place of birth: Kyoto Prefecture Career: From Rakunan High School track and field club -> Ritsumeikan University graduate Instagram (@runlab_trex_wb) https://instagram.com/runlab_trex_wb?... "Run Lab!" is an online site that supports serious runners. Click here for the homepage ↓↓ https://www.trexrunlab.com/ ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ This channel is brought to you by the following sponsors. Personal Trainer SYOKO Core Strength☆BODY MAKE / syokotin173 Nishimura Balance Clinic https://nishimura-balance.info/ Zuiundo Kyoto Tea Ceremony and Flower Tools Museum https://www.kyoto-zuiun.com/ Sev Sports https://sev-sports.com/ YG Tech https://ygtec810.com/ We are looking for sponsors for our Well-Being Channel, which has a total of approximately 100,000 monthly views, for 50,000 yen per month. If you are interested, please go to the inquiry page at the URL below and contact us. https://www.trexrunlab.com/inquiry ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿

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