High Cholesterol Diet: What to Eat and What Foods to Avoid - Semprefarmacia - World Latest Movie, Series, Videos and Trailers | fetery.com

High Cholesterol Diet: What to Eat and What Foods to Avoid

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Semprefarmacia

Published on Feb 8, 2022

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What to do when you have high cholesterol levels in your blood? Before resorting to taking drugs, it is advisable to intervene on your lifestyle and especially on your diet. In fact, adopting an adequate diet can be the solution to hypercholesterolemia problems and thus prevent the possible onset of cardiovascular diseases (such as strokes and heart attacks). In this new video, among other things, we talk about what not to eat with high cholesterol and what are the sources of good fats that are recommended to eat. Among these, I will only tell you two: salmon and dried fruit. Here is what we talk about in the video 00:00 What is cholesterol 02:08 Diet and cholesterol 03:08 Diet for high cholesterol: foods to avoid 03:22 High glycemic index carbohydrates 04:47 Saturated fats (bad fats) 06:05 Unsaturated fats (good fats) 06:49 Hydrogenated and trans fats 08:27 Alcohol 08:56 Watch the playlist dedicated to cardiovascular health ???? READ ON THE BLOG ➡️ https://cutt.ly/POLr4Hp ???? PLAYLIST - Cardiovascular health ➡️ https://cutt.ly/SOrOx2t If you have any doubts or questions, leave a comment on the video. #hypercholesterolemia #highcholesterol #cholesterol #semprefarmacia SEMPREFARMACIA.IT, YOUR PHARMACY ALWAYS WITH YOU. Italian pharmacy, with discounted prices on thousands of products and shipping in 24/48 hours to your home. ???? Visit our website ➡️ https://www.semprefarmacia.it/ ???? Sign up for the newsletter to stay up to date on our promotions. FOLLOW US ON SOCIAL PROFILES ???? Facebook - / semprefarmacia ???? Instagram - / semprefarmacia ???? Telegram - https://t.me/semprefarmacia

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