HERNIATED DISC L5-S1 symptoms and solutions - Clinica QO - World Latest Movie, Series, Videos and Trailers | fetery.com

HERNIATED DISC L5-S1 symptoms and solutions

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Published on Aug 6, 2023

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????????FREE POSTURE WORKSHOP???????? NEW 2023 https://astounding-painter-3407.ck.pa... ???? Clinica QO, Alicante, Spain ???? https://clinicaqo.es https://beacons.ai/clinicaqo ???????? FREE POSTURE WORKSHOP (2021) ???????? https://astounding-painter-3407.ck.pa... ???????? ONLINE POSTURE COURSE ???????? https://amatupostura.teachable.com/p/... 0:01 Introduction Lumbar disc herniation 0:21 Explanation about discs and herniation 1:24 L5-S1 symptoms 2:33 Diagnosis 3:15 Best exercises for the herniated disc 3:36 Exercise: with cushion or foam roll 5:01 Exercise: Superman 6:51 Exercise: Hanging from a bar 7:44 Final Recommendations ASK❓ If you have a question, post it in the comments section below???????? At Clínica QO we help people on their path to good posture, a healthy spine, and a healthy life. Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical examination, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Clínica QO associates/employees and you. You should not make any changes to your health, exercise, or dietary regimen before first consulting a physician and obtaining a professional medical examination, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. QO Clinic and its associates/employees are not responsible for any advice, exercise, course of treatment, diagnosis or any other information, service or product you obtain through this video or site.

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