Heel and sole pain treatment Heel spur and plantar fascia inflammation Heel spur treatment
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The subject of this video is heel spur treatment Pain and inflammation of plantar fascia Heel spur treatment. One of the main causes of pain in the soles of the feet is heel spur and plantar fasciitis. In this video, three very effective and excellent techniques are taught to remove heel spurs. Two types of massage therapy and a great movement that you will see in the video will help to cure this problem quickly. By performing these techniques, the pain caused by inflammation of the soles of your feet and heel spurs will be treated without the need for pills, drugs and surgery (heel spur treatment). ____________________ Related videos Treatment of bunion • Treatment of bunion with 4 effective home movements Treatment of flat feet • Treatment of flat feet with simple home exercises Treatment of arthritis of the big toe • Treatment of swelling and pain in the big toe Arthritis... Treatment of heel spur • Heel spur and its treatment with home methods... Treatment of Morton's neuroma • Treatment of leg pain, burning, tingling and numbness... Treatment of lumbar disc • Treatment of lumbar disc and back pain in Home with 7... Treatment of spinal canal stenosis • Treatment of spinal canal stenosis with exercises... ____________________ To see more videos, click on the link below https://bit.ly/3uHTaF9 ____________________ Video timing 00:00 Introduction Heel spur diagnosis and treatment video 01:42 How to diagnose heel spurs 04:37 First important measures to treat heel spurs 05:34 First exercise for heel spur treatment 06:48 Second movement for heel spur treatment 09:59 Third movement for heel spur treatment 11:29 Important additional tips for heel spur treatment ____________________ Roish Physiotherapy website: https://www.rooyeshpt.com Roish Instagram: / rooyesh.pt Roish Telegram channel: https://t.me/Rooyesh_Pt ____________________ I am Adel Soleimani, a physiotherapist I am a graduate of physiotherapy from Tehran University of Medical Sciences. In this channel, which belongs to Rooyesh Physiotherapy Clinic, I teach simple and home remedies to treat all types of joint and muscle pain. Simple and home exercises for the treatment of diseases such as low back, sciatica, hump back, club foot and joint pain are provided in this channel. Also, the methods of maintaining fitness are taught in Roish channel. ____________________ #heel_thorn #home_treatment #foot_pain #plantarisfacitis
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