655 views
Healthy spine - a break from sitting! Be sure to check out these exercises - they will be perfect if you spend a lot of time sitting! Let me know if you felt relief ❤️ #healthyspine #exercise #sittingposition #exerciseforeveryone #healthyspine #fitness #wellness #beautifulposture #straightback Music: Beautiful Like Sleep Musician: Ahmed Sirour URL: https://ahmedsirour.com