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We hear everywhere that we must build healthy relationships and stay away from "toxic relationships" in order to be happy. But no one tells us how to do it. In this episode, I give you the key steps to build essentially healthy relationships from the ground up. About us: ????#PsiMammoliti is a virtual Mental Health clinic made up of a team of psychotherapists specialized in different areas of Psychology. We are ready to accompany you on your path to emotional stability ✨. You are one click away from the first step towards your well-being ???? ???? Subscribe for FREE to our weekly newsletter https://www.psimammoliti.com/newslett... ???? Discover COURSES for your well-being https://www.psimammoliti.com/cursos?u... ✏️ Send us your opinions! [email protected] Follow us on our networks: Instagram: / psi.mammoliti TikTok: / psi.mammoliti Spotify: https://open.spotify.com/show/1TDJJoH... All our channels: https://linktr.ee/psimammoliti 00:00 Introduction 03:09 Self-love 05:41 What is a healthy relationship? 11:17 Keys to every healthy relationship 20:12 Steps to follow to build healthy relationships 22:19 Final reflections