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This quick, easy and delicious recipe is very reminiscent of panettone! It’s fluffy, tastes just like panettone and is much healthier. It has no wheat flour (gluten-free), is rich in fiber and proteins, has no butter and is very nutritious. You can be in for a snack or breakfast. Tell me in the comments if you're going to do it exactly like this or adapt any ingredients. And see the related videos that I have separated below to help you. ???? + 100 MENU, 500 RECIPES AND MUCH MORE: ????Lose weight and Health: https://LowCarbTotal.com.br ????Diabetes: https://ControleTotaldoDiabetes.com.br ????Reduce inflammation: https://ViverSemInflamacao.com.br ???? RECIPE BOOKS (Weight Loss, Low Carb, Diabetes,..): https://www.nutricionistapatricialeit... ???? Book 50 Ways to SAVE ON Healthy Eating: https://www.nutricionistapatricialeit... Follow me on INSTAGRAM and TIKTOK too! ✅ / nutricionistapatricialeite ✅ / nutripatricialeite ????EXCLUSIVE MEMBERS AREA: / @nutricionistapatricialeite ???? RECIPE INGREDIENTS: 3 eggs 90g natural yogurt Zest of 1 orange 2 tablespoons culinary sweetener 90g oat bran 90g almond or peanut flour 1 teaspoon of cake yeast 2 tablespoons of coconut oil 100g dried fruit to taste (I used apricots, dates and raisins - if you want, replace with chopped 70% chocolate) Bake at 180 degrees for 30 minutes. Makes 10 servings, each with 160 calories, 14g of carbohydrates (3g of fiber), 6g of protein and 9g of fat, approximately. - - - - - - RELATED RECIPES: - - - - - - - Delicious SNACK / BREAKFAST Recipes for Weight Loss and Health - Easy and Quick • SNACK / BREAKFAST Recipes From... CAKE Recipes - Delicious and Healthy (Less Calories, Low Carb, Wheat Free,...) • CAKE Recipes - Delicious and Healthy... SWEET FIT Recipes - HEALTHY and DELICIOUS Snacks, Desserts and Cakes - Fitness, Light, Low Carb and Flour Free • DOCES FIT Recipes - Snacks, Desserts... - - - - - - WATCH ALSO: - - - - - - - HOW TO NOT GET FAT at CHRISTMAS and NEW YEAR - 3 Tips for Maintaining Pleasure Without Gaining Weight • HOW TO NOT GET FAT at CHRISTMAS and NEW YEAR... Delicious, Easy and Healthy CHRISTMAS Recipes - Savory and Sweet • Delicious, Easy CHRISTMAS Recipes... Does Almond Flour GET FAT or WEIGHT LOSS? How to USE IT RIGHT! • Almond Flour GETS FAT or LOSES WEIGHT... WHAT IS THE BEST TYPE OF OATS FOR MY DIET? • WHAT IS THE BEST TYPE OF OAT FOR ME... Does Raisin Make You Fat or Lose Weight? [TIPS and CARE] • Does raisin make you fat or lose weight? [TIPS... HOW TO LOSE WEIGHT - DIET and TIPS • HOW TO LOSE WEIGHT - DIET and TIPS - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ✅ 1 # SUBSCRIBE TO THE CHANNEL to receive the best tips: https://www.youtube.com/nutricionista... ✅ 2# SHARE THE VIDEO and let's help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel! ⚠️ The information available on this channel is informative in nature. They should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.