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When it comes to hypertension, there is a lot of talk about what we cannot eat. On this occasion, in the Healthy Cooking Workshops at the San Vicente Fundación University Hospital, we want to show which foods CAN be eaten and some simple preparations that we can make. Hypertension can be caused by an imbalance in the levels of sodium, magnesium and potassium. There are also other factors such as heredity and race. Learn more about this and other health topics at http://www.elhospitalblog.com For more information about San Vicente Fundación visit http://www.sanvicentefundacion.com