Health Recipe. Psychotherapist Eugenijus Laurinaitis: how to finally become happy? - Delfi - World Latest Movie, Series, Videos and Trailers | fetery.com

Health Recipe. Psychotherapist Eugenijus Laurinaitis: how to finally become happy?

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Published on Streamed live on Jan 9, 2020

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Blue Monday this year will be on January 20. This concept, known in English as “blue Monday”, has been known since 2005 and is more applicable to the countries of the Northern Hemisphere. Taking into account the weather conditions, the period after Christmas, financial opportunities and unfulfilled promises made to ourselves for the new year, this day is considered the most depressing of the year. Why do we feel unhappy? How do weather conditions and inadequate expectations affect our mood? Are we used to living in such a way that we always have to wait for something? Does an unhappy state mean that our psyche is disturbed? We will talk about this and more in “Health Recipe” with Eugenijus Laurinaitis, a well-known Lithuanian psychiatrist, psychotherapist, and VU associate professor. In the second part of the show — advice from dietitian Vaida Kurpienė on what eating habits can help improve mood. “Health Recipe” — Thursday at 1 p.m. Host — Kristina Ciparytė. Subscribe to our channel and get the hottest news first! - - LET'S BE FRIENDS / delfi.lietuva FOLLOW DELFI ON INSTAGRAM / delfilietuva - -

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