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[Health Algorithm] Why do weak thighs shorten lifespan? When thighs become weak, the probability of diabetes, cardiovascular disease, dementia, falls, etc. increases, and it ultimately has a great impact on mortality. The secret lies in the thigh muscles. This is because thigh muscles are a 'warehouse' that stores sugar and a 'pump' that helps blood circulation. The basic exercise for honey thighs is, of course, squats. There are also various other exercises. Since the intensity varies depending on the exercise method, you can choose an exercise method with an appropriate intensity that suits your condition. ○ View article ▶ Subscribe to Channel A News https://www.youtube.com/tvchanews?sub... [Channel A News/Current Affairs Program|YouTube Live Broadcast Times] 〈Weekdays〉 8:00 AM Radio Show Political Signal (YouTube Live) 8:50 AM Kim Jin's Straightforward Show 10:20 AM Kim Jin's The Room (YouTube Live) 12:00 PM News A Live 3:50 PM Powerful 4 Teams 5:20 PM News TOP 10 7:00 PM News A 〈Weekends〉 12:00 PM Saturday Ranking Show/News A Live 5:40 PM News TOP 10 7:00 PM News A # #ChannelANews ▷ Homepage http://www.ichannela.com/news/main/ne... ▷ Facebook / channelanews ▷ Kakao Story https://story.kakao.com/ch/channelanews