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[Health Algorithm] Skip instead of stretching… The secret to running 90% of the running population runs with incorrect form. Of course, there are ways to correct it. Try a few movements like marching and skipping instead of regular stretching. You will see a big difference in a week. ○ View article ▶ Subscribe to Channel A News https://www.youtube.com/tvchanews?sub... [Channel A News/Current Affairs Program|YouTube Live Broadcast Times] 〈Weekdays〉 8:00 AM Radio Show Political Signal (YouTube Live) 8:50 AM Kim Jin's Straightforward Show 10:20 AM Kim Jin's The Room (YouTube Live) 12:00 PM News A Live 3:50 PM Powerful 4 Teams 5:20 PM News TOP 10 7:00 PM News A 〈Weekends〉 12:00 PM Saturday Ranking Show/News A Live 5:40 PM News TOP 10 7:00 PM News A # #ChannelANews ▷ Homepage http://www.ichannela.com/news/main/ne... ▷ Facebook / channelanews ▷ Kakao Story https://story.kakao.com/ch/channelanews