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Healing trauma: from darkness to light Psychology in the nude S3 E11

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PsiMammoliti

Published on May 30, 2024

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Suffering is part of the human experience. We are all vulnerable to trauma. No one is exempt from experiencing it, and so we need to understand it. What is trauma? Is everything that hurts traumatic, or just very serious events? How do I know if I suffered trauma? What do I do with my trauma if I want to heal it? In today's episode we go straight to the eye of the storm: trauma from within. In this episode I recommend: Exercise: Trauma Triggers http://www.psimammoliti.com/recursos/... S1 E76 Resilience: your strength in the face of life's storms https://www.psimammoliti.com/recursos/... Resilience in the face of pain: what is the use of developing it? Psi Mammoliti • Resilience in the face of pain: what is the use of... About us: ????#PsiMammoliti is a virtual Mental Health clinic made up of a team of psychotherapists specialized in different areas of Psychology. We are ready to accompany you on your path to emotional stability ✨. You are one click away from the first step towards your well-being ???? ???? Subscribe for FREE to our weekly newsletter https://www.psimammoliti.com/newsletter/ ???? Discover COURSES for your well-being https://www.psimammoliti.com/cursos ❤️‍???? Start therapy TODAY https://www.psimammoliti.com/solicita... ✏️ Send your opinions! [email protected] ✅ Subscribe to our channel Follow us on our networks: Instagram: / psi.mammoliti TikTok: / psi.mammoliti Spotify: https://open.spotify.com/show/1TDJJoH... All our channels: https://linktr.ee/psimammoliti Psychology al Desnudo is a Psi Mammoliti podcast produced by Posta. Research and scripts: Marina Mammoliti, Agustina Carloni and Gustavo Albornos Creative production: Guido Scollo Editing and assembly: Melisa Vega and Natalia Tenembaun 00:00 Introduction 06:47 What is trauma for psychology today? 09:53 How long can the impact of trauma last? 12:20 Let's talk about simple trauma 13:59 Let's talk about complex trauma

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