Healing from a Toxic Relationship???? [EP42] The Real You Podcast

34,996 views

Petre-Tudor Barlea

Published on Oct 20, 2022
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???? Facebook Community (support group) "Healing after a toxic or abusive relationship": / relatiaabuzive EVENT: Therapy Group: Healing after a toxic relationship: https://viatamea.ro A new episode with Psych. Alexandra Ene about what healing and recovery looks like after a toxic relationship: ➡️ How long does healing take? What to expect, and what to do? ➡️ The 4 pillars: Deprogramming, Healing, "A New You" and Healthy Relationships ➡️ No Contact and (Extreme) Modified Contact Method ➡️ DEEP and Grey Rock Method ➡️ How do you respond to gaslighting attempts? ➡️ How do you avoid getting into other toxic relationships? ➡️ Healing the Traumatic Bond ➡️ Tools for Healing ???? Episode page: https://petrebarlea.com/vindecarea-du... The Real You Podcast: https://petrebarlea.com/podcast/ LISTEN TO THE PODCAST ON: ▶???? Spotify: https://spoti.fi/3MKkbit ▶???? Apple Podcasts: https://apple.co/3yRjcqP ▶???? Google Podcasts: ​​ https://bit.ly/3ShysV0 ▶???? SoundCloud: https://bit.ly/3Tkaiue

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