Intensive chakra healing for a healthy body & mind. This 12 chakra sleep meditation activates, heals and opens your chakras for healing while you sleep. FREE DOWNLOADS OF MANY MEDITATIONS: http://ninabeste.de/gratismeditation/ Free 7 meditations course: https://ninabeste.de/7meditationenkurs/ Listen to all MEDITATIONS, hypnosis & music online & offline in my free MYditation app: App Store: http://smarturl.it/MYditationAppStore Google Play Store: http://smarturl.it/MYditationGooglePlay ❊❊❊ Thank you for your visit and your trust! In this meditation you will immerse yourself in the world of the 12 chakras. We usually concentrate on the 7 main chakras, but there are many other energy points in the body. In this meditation we will concentrate on the actual 13 chakras of the 12 chakra system in order to achieve comprehensive healing and complete harmony. You do not need any prior knowledge of the chakras for this meditation. I will guide you to each chakra one by one and you can simply listen to my words and relax and gently fall asleep... You can also listen to the other chakra meditations, such as the 9 chakra meditation, to devote yourself even more intensively to your chakras. The 12 or 13 chakra system is interpreted in different ways, with different names and arrangements for the respective chakras. In this meditation we begin with the earth star chakra, which cannot be assigned to a number and therefore begins with 0. In total we harmonize, activate, heal or open 13 chakras in this meditation, but only count up to 12. Adjust playback time: To do this, click on your profile on YouTube and go to 'Playback time', there you can be reminded to take a break. Turn this function on and choose after how long you want to take a break. When this time has elapsed, the video will automatically pause. Alternatively, you can set a bedtime and turn the function of whether another video should play automatically after this one on or off. The start of the meditation etc. will be shown to you in the chapters or on the video so that you can set your preferred duration of this video. Chakras are energy centers in the body that are arranged along the central energy axis, also known as the meridian or nadi system. The concept of chakras comes from ancient Indian and Eastern spiritual traditions, particularly yoga and Ayurveda. There are different ideas about how many chakras there are, but the most common system refers to seven main chakras along the spine, running from the base to the crown. Each chakra is associated with specific physical, emotional and spiritual aspects and influences well-being on different levels. CHAPTER 0:00 - Introduction to chakras 4:43 - Guided meditation 58:03 - Positive affirmations 12 chakras ❊❊❊ Stay in touch via: Instagram: / ninabbeste Facebook: / ninabeste Twitter: / ninabeste ❊❊❊ You can watch more chakra videos here: • Chakras ❊❊❊ Notes: This material (the meditation and the music) is protected by copyright and is the property of Nina Beste. This video and the contents of this channel are not intended to replace medical advice. The author cannot be held responsible for individual reactions - listen at your own risk. All licenses for images and fonts used in the videos and on this channel are available if necessary and can be made available on request. #chakras #sleepmeditation #healing