He who does not change, why did he come? with Isabella Santo Domingo In Self-Defense 128 Erika de la Vega
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Minutes 00:00 Intro 04:10 The first episode of En Defensa Propia almost 4 years ago 05:15 Her fear of telling her age. 12:40 How she lived through pre-menopause 26:30 Why are we so harsh between women? 35:06 Is there an order to live life? 42:21 The changes when you reach 50 years old. 48:30 What are her tools to handle worry and uncertainty 55:12 Accepting that new generations are coming 56:11 Menopause, end of the world? 1:05:36 Sisterhood as the most important thing when you reach a certain age. 1:10:55 How an accident made her land. 1:21:19 Her 3 tips to reinvent yourself Join the En Defensa Propia Community at comunidad.endefensapropia.com A space to meet and support each other, share our experiences and above all remind ourselves that we are not alone (and if you feel that way, we are just a chat away). Every month we have: -Live Q&A with Erika and some guests Weekly reflections with our hearts in hand. -Workshops with tools and action plans to apply them in life. -Classes on daily topics: yoga, meditation, growth, health (you ask and we will write them down). -More than 1000 members who are on the same path of reinvention And a huge desire to improve with you. Come!! There is no better guest to talk about that which few of us dare to say than Isabella Santo Domingo. After more than 3 years since the first episode, we talked, laughed and shared #EnDefensaPropia again. Isabella is one of those women who impresses, who always has something to say, who makes you reflect on the conventional and on change and evolution. She has the bearing of a strong woman, who is not affected by anything, but like many of us, her time has come to reinvent herself, to ask questions and today she shares her doubts and insecurities and talks to us about the permission she gave herself to rethink certain aspects of her life. We talk about menopause, how she sees love and marriage, her relationship with her daughter and how we should prepare ourselves to accept the discomforts of the years. SUBSCRIBE: / erikadelavegaoficial WEB: http://erikadelavega.com/ Instagram: / erikadlvoficial Twitter: / erikadlv Facebook: / erikadelavega Production: Valentina Carmona / pelicarmona Production: November Content https://www.novembercontent.com/ Edition: Vanessa Ferrebus
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