HAZELNUT MILK - Delicious and Digestible Vegetable Milk
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Enrich your breakfast with new flavors! Delicious, digestible, lactose and cholesterol-free vegetable milk http://www.my-personaltrainer.it/Tv/R... Ingredients Recipe 1 liter of water 80 g of hazelnuts 1 pinch of salt Vanilla essence Optional: 2 tablespoons of agave syrup Preparation Hazelnut Milk 1. Collect the hazelnuts (with the skin) in a bowl, and cover them with water. Leave them to soak overnight. Did you know that… Soaking the hazelnuts is important to soften the dried fruit: in this way, the subsequent blending will be easier. We suggest using raw, untoasted hazelnuts: however, to accentuate the flavor, you can use toasted hazelnuts. In the latter case, hazelnut milk cannot be considered raw. 2. Drain the hazelnuts from the soaking to eliminate the phytates, then collect them in a glass blender. Add the maple or agave syrup (or cane sugar) and the vanilla essence to taste, then cover the hazelnuts with water. Start blending intermittently, gradually adding more water. The right consistency Those who want to obtain a hazelnut drink with a stronger aroma can increase the amount of hazelnuts or decrease the amount of water. However, consider that a greater amount of hazelnuts will increase the density of the drink. 3. The hazelnut milk is ready when it has taken on a whitish color: this means that the hazelnuts have been blended correctly. 4. At this point, filter the mixture to separate the solid part (improperly called "okara") from the liquid part (hazelnut milk). For proper filtering, it is recommended to pour the mixture through a strainer lined with a clean cloth, which does not smell of detergent. 5. The solid part can be recovered for the preparation of cakes, bread and biscuits. Hazelnut milk can be used exactly like most animal milk. It can be stored in the fridge for 2-3 days: it is recommended to shake the bottle before pouring the drink. ************ Follow Alice's Video Recipes on MypersonaltrainerTv: http://www.my-personaltrainer.it/Tv/R... Follow Alice's Recipes on Facebook: / ricettedialice
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