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This is a squat that uses all your body and soul and all your strength. When you want motivation, when you want to feel energized, when you want to motivate yourself to train, please watch this video. Before this video, the first and second sets are here • Video 【Sakamoto-kun】 Sakamoto Haruto Bodybuilding ch / channel 【EITO-kun】 EITO channel / @eitochannel6711