Hard training with former bodybuilder - Fitness Vlog - Rafael McStan - World Latest Movie, Series, Videos and Trailers | fetery.com

Hard training with former bodybuilder - Fitness Vlog

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Rafael McStan

Published on Dec 10, 2017

About :

Finally it's time to go to Sascha's Warhouse34 again ▶ Follow me on ✅ FB: / rafaelmcstan and ⭕ Insta http://fb.com/rafael.mcstan ▶Good whey protein is available here https://amzn.to/2IJyExh RECOMMENDATIONS: Are you looking for dumbbells that you can change the weight of? Then you can find a pretty good 30 kg dumbbell set here - http://amzn.to/WBPGN9 or a 20 kg dumbbell set here - http://amzn.to/13i6A5s If you want something cheaper, there is a 30 kg dumbbell set with sand-filled weight plates here - http://amzn.to/LxPBIr MY supplement recommendations: Whey protein powder - http://amzn.to/2mZsCLu BCAA powder - http://amzn.to/2DuThL3 Creatine powder - http://amzn.to/2n21LPw Protein bars - http://amzn.to/2ruyAJJ Zinc, magnesium - http://amzn.to/2rxf8fr Protein muesli - http://amzn.to/2DvWJoL Shaker - http://amzn.to/2mZmrXv A cheap flat bench is available here- http://amzn.to/RuggV6 Or an adjustable training bench here - http://amzn.to/1epmKmx *The links are affiliate links that are related to the Amazon and Prozis partner program. These are intended to provide orientation and help you find products quickly and, depending on the success, a commission will be paid if they are used.

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