Hard shoulder training with BodyBuilding Master - Rafael McStan - World Latest Movie, Series, Videos and Trailers | fetery.com

Hard shoulder training with BodyBuilding Master

8,261 views

Rafael McStan

Published on Jun 8, 2015

About :

►Training with German Men's Physique Master Steven Todd ►Follow me here: / infitnesstv & / rafainfit ►My sports shoes - http://amzn.to/1BNIYV6 & My booster - http://bit.ly/1G5fTeA Follow Steven Todd here: / mean_steel / steventoddathlete ►►►My Gymshark clothing is available here - http://bit.ly/infitnesstv 10% discount with the code: INFITNESSTV10 ►My current training routine: Shoulder training - • Shoulder and neck training - dumbbell... Latissimus training - • Back training - Latissimus fitness tr... Chest training - • My SPLIT training plan - Chest training RECOMMENDATIONS: Are you looking for dumbbells that you can change the weight on? Then you can find a pretty good 30 kg dumbbell set here - http://amzn.to/WBPGN9 or a 20 kg dumbbell set here - http://amzn.to/13i6A5s If you want something cheaper, there is a 30 kg dumbbell set with sand-filled weight plates here - http://amzn.to/LxPBIr MY Supps recommendations: ESN Designer Whey - http://bit.ly/1cxlyOv ESN CRANK training booster - http://bit.ly/1G5fTeA ESN Creatine powder - http://bit.ly/1ePmcc0 ESN Nitro BCAA powder - http://bit.ly/1Ft8Qrj ESN Maltodextrin for more energy - http://bit.ly/1ANqx9g Shaker for powder - http://bit.ly/1cxm4vU A cheap flat bench is available here - http://amzn.to/RuggV6 Or a adjustable training bench here - http://amzn.to/1epmKmx

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