Hand, wrist and forearm stretching 2 - GL: Office Workplace Gymnastics

34,613 views

GL - Ginástica Laboral para Empresas

Published on Premiered Aug 31, 2020
About :

Stretching class, focusing on flexibility (increasing the range of motion and maximizing muscle fibers without damage or injury) of the hands, wrists and forearms. Stretching this region can prevent various RSIs and WMSDs and alleviate a series of discomforts. Live a light life! Did you like it? Check out the other videos and subscribe to the channel!

  • vidoe Comments
Trend Videos
14:21
Lee Ji-hye and Seo Ji-young in front of the camera together after 15 years (not composite)
밉지않은 관종언니
1,157,899 views   1 day ago
2:19
Bernice Character Play "A Glass for You Who Are Sad" Zenres John Zero
젠레스 존 제로
221,655 views   3 days ago
3:47
Roy Kim - If You Ask Me What Love Is MV
Stone Music Entertainment
494,786 views   2 days ago
13:18
Can you beat Minecraft in Adventure Mode?
우융
264,731 views   6 days ago
1:11
[Steph] Korean Dance Choi Ho-jong 'Nightmare' Main Role Casting Audition
The CHOOM (더 춤)
456,848 views   2 days ago
17:05
[Daily Vlog] What do you do when you're not filming mukbang? 😲 Real close-up vlog of playing, eating, and working hard💻📝 (feat. Speak)
살빼조DietJo
246,727 views   3 days ago
11:53
Japan's Hidden Gourmet Snack 'Basashi' [馬刺し]
유우키의 일본이야기 YUUKI
385,976 views   4 days ago
4:01
SUNGJIN ＜30＞ Cinematic Film
JYP Entertainment
105,091 views   1 day ago
4:05
[4K] Lee Ho-kwang - Land of Lola (Angel: Bori, Yari) LIVE @241013 Congratulatory Song
짱호
357,424 views   4 days ago
17:05
[Daily Vlog] What do you do when you're not filming mukbang? 😲 Real close-up vlog of playing, eating, and working hard💻📝 (feat. Speak)
살빼조DietJo
246,727 views   3 days ago
11:53
Japan's Hidden Gourmet Snack 'Basashi' [馬刺し]
유우키의 일본이야기 YUUKI
385,976 views   4 days ago
2:26
10 Free Dead Chests?! ☠ [Brawl Stars]
브롤스타즈
163,180 views   1 day ago
21:06
I went to Jakarta to eat Nasi Goreng⎪🇮🇩Indonesia1
원지의하루
524,722 views   4 days ago
28:46
[3-4 Highlights] 🔥Shameless🔥 Kim Hye-eun comes to find her son 'Hwang In-yeop' who was abandoned 10 years ago with her 'new daughter' "I'm going to try to forgive you" Prefabricated Family JTBC 241016 Broadcast
JTBC Drama
246,934 views   1 day ago
9:11
[CAFE VLOG] The courage to give up🔥 Announcing the last business day...
고요비koyobi
194,556 views   3 days ago
3:03
[MPD Fancam] Jennie 8K 'Mantra' (Horizontal Ver.) @MCOUNTDOWN_2024
M2
730,626 views   1 day ago
1:11
[Steph] Korean Dance Choi Ho-jong 'Nightmare' Main Role Casting Audition
The CHOOM (더 춤)
456,848 views   2 days ago
15:15
(Caution: Goosebumps) The shocking future of Jang Yeong-ran seen by a newly possessed shaman
A급 장영란
1,955,420 views   7 days ago
3:47
DRAMAㅣZINGBERGER COVER
징버거 JINGBURGER
449,793 views   6 days ago
20:46
Hong Jin-kyung and Han Ga-in, who were surprised to see each other for the first time in person (Yukgaejang, Hwangtaejijim)
공부왕찐천재 홍진경
1,136,562 views   8 days ago
10:22
Grilling 3.2kg King Crab with Mayonnaise
먹어볼래TryToEat
442,765 views   5 days ago
3:16
Neneko Mashiro 'Spring Dream'
네네코 마시로 NENEKO MASHIRO
139,730 views   2 days ago
3:16
Neneko Mashiro 'Spring Dream'
네네코 마시로 NENEKO MASHIRO
139,730 views   2 days ago
10:22
Grilling 3.2kg King Crab with Mayonnaise
먹어볼래TryToEat
442,765 views   5 days ago
16:12
💀Continuing abnormal climate on the Korean Peninsula… How are we coping with it? / 💀 feat. Gyeonggi-do
지식해적단
190,180 views   3 days ago
29:43
30 minutes of listening will give you goosebumps... Nobel Prize winner in literature reads 'The Vegetarian' and 'The Boy Comes' - Interview with author Han Kang ft. Kim Chang-wan I KBS broadcast
KBS StarTV: 인물사전
2,571,839 views   7 days ago
13:18
Can you beat Minecraft in Adventure Mode?
우융
264,731 views   6 days ago
25:49
Moving to a two-room rooftop apartment with three terraces in Seoul - [Single-family home 3]
계곡은개골개골
258,838 views   3 days ago
5:01
[Hwang Young-woong regular album] Your side_Official music video
황영웅 Tv
1,445,347 views   3 days ago
28:27
What Happens When Your 17-Year-Old Friend Becomes Your Manager - Vietnam 〔Part 1〕
채코제 Channel Korean Jay
446,565 views   3 days ago
8:57
Why Son Heung-min is better without Hwang Hee-chan
김진짜 Real KIM
690,691 views   7 days ago
5:02
2 weeks before the second birth, Jo Du-pal (+30kg)
조두팔
281,329 views   3 days ago
Google AdSense
336 x 280
Up Next
19:11
Ryogataku collection having fun at online autograph sessions
船川
87,406 views
2 years ago
0:52
[Takashi → Takuya] Love Point Presentation Love, Gratitude and Bullet Train.
Solars.
86,837 views
2 years ago
3:15
Junjou Syndrome (Aliel ver.) [EBiDAN THE LIVE 2024 Shuffle Unit]
EBiDAN
271,075 views
4 weeks ago
3:02
[Super D. Precas Z] Super Express Comedy "Milk & Chocolate"
stardustdigital
200,097 views
7 years ago
5:32
Acoustic Super Express Yell "Seven-Ire no Uta" 2024 02 01 Part 1 Zepp Haneda
KEITARO
8,071 views
8 months ago
8:28
Virgin Express vol.15 YOU'RE THE MAN!!! / Bullet Train Takuya & Ryouga
NYLON JAPAN
62,881 views
5 years ago
14:58
[Respect Project] I tried making XX using only ingredients that start with "chi"!
超チューバー
378,901 views
3 years ago
1:13
EBiSSH TV #64/EbiRai 2018 guest appearance!
ONE N' ONLY TV
303,673 views
6 years ago
2:22
Takuya loves Yuki too much [Bullet Train/Kusamura]
かぺち
200,309 views
5 years ago
3:07
[Bullet Train] "Steal a Kiss" @CDTV Live Live Thanksgiving 2024 2024.09.15
Solars.
11,726 views
1 month ago
11:57
[BULLET TRAIN's Hilarious Q&A] Takuya Kusakawa, Aloha Takamatsu, and Haru Kashiwagi.
ViVi channel
134,480 views
4 months ago
2:22
Burn! The usual [Ryogataku Theater 💜💚]
Michon
63,301 views
2 years ago
5:16
[I want to call you Takkun! I want to be friends with you! I want to hug you!] EBiDAN THE LIVE CRUISE 2024 [Day 2-Part 2 (3rd)] Before the start of RED ISLAND ~ Guest appearance! Bullet Train Takuya
ONE N' ONLY TV
161,433 views
1 month ago
4:13
A video that will make you fall in love with Bullet Train Takuya
み
313,731 views
7 years ago
3:28
＜Bullet Train＞ "Lesson ll" (MUSICGLOBE ~Buzz the World~ #17) MUSICGLOBE FES 2023 Live Performance
スターダストチャンネル公式
381,380 views
6 months ago
1:48
[Shuya & Masahiro] First time drinking coconut with Masa 2024.10.08
Solars.
2,980 views
9 days ago
28:09
[Bullet Train Recruitment #5] "We are Bullet Train!" Reveals the audition process taken by four new members
超特急
351,040 views
2 years ago
15:13
[Member Shuffle Dance] Bullet Train can dance no matter who is standing!
超チューバー
478,072 views
3 years ago
17:00
[Summer vacation project part 2✨] Full of super private talk!! We had so much fun talking about driving 🤣𐤔 [All angles available]
超チューバー
261,290 views
2 months ago
0:29
Takashi loves Takuya too much
みほ
181,487 views
6 years ago
16:31
INTERVIEW: Gianni Coda talks about Sergio Marchionne
Disruptive: la sfida di ricostruire
93,322 views
3 years ago
21:22
Beautiful interview by Roberto Re to Flavio Briatore - 2013
ROBERTO RE
55,323 views
4 years ago
56:55
Practical observations from the world of sport and the obligations seen by operators
Consulenti dello sport e del terzo settore TV
95 views
7 days ago
47:30
4 Chats with Brunello Cucinelli
Marco Montemagno
508,833 views
5 years ago
25:30
Giovanni Rana tells his story to #Soul in Monica Mondo's interview
Tv2000it
65,724 views
9 years ago
42:56
S3:EP3 - The Importance of Family with Elisabetta Gregoraci
Diletta Leotta
130,064 views
4 months ago
20:12
Elkann & Agnelli: How to screw an entire country
GioPizzi
473,102 views
7 months ago
24:20
SILVIO BERLUSCONI talks about his beginnings as an entrepreneur (UNPUBLISHED)
Road to 1 Million
98,961 views
1 year ago
1:20:57
Exclusive interview with engineer Carlo De Benedetti
UniVerona
223,939 views
5 years ago
47:54
Blackrock and the rest: are they the masters of the world?
Il Fatto Quotidiano
26,454 views
Streamed 7 days ago
26:11
What's the weather like Interview with President Vincenzo De Luca and his relationship with the PD
NOVE
733,733 views
11 months ago
25:46
Interview with Flavio Briatore - Exclusive Sportnotizie24
Sportnotizie 24
20,420 views
7 years ago
21:23
7 Tips for Entrepreneurs with Daniele Ferrero (CEO Venchi)
Marco Montemagno
21,230 views
10 months ago
Google AdSense
336 x 280

fetery.com. Copyright 2024