Habit 01 // Walking for weight loss // MANIA - MANIA // ТРЕНИРОВКИ ONLINE - World Latest Movie, Series, Videos and Trailers | fetery.com

Habit 01 // Walking for weight loss // MANIA

31,134 views

MANIA // ТРЕНИРОВКИ ONLINE

Published on Jun 6, 2021

About :

What do you need to do to lose weight? How many steps a day do you need to walk? The first habit that we will introduce as part of the free Body Mania fitness camp is regular walking. In this video, I will tell you why walking is the main tool for increasing non-training activity and how half of your energy expenditure can come from walking. What recommendations does WHO give and how do we transform them for you personally? Do you need to walk 10,000 steps a day or can you walk less? - - To participate in the fitness camp, simply subscribe to all of our social networks where content is published. It's free. YouTube ???????? / @mania.online Instagram ???????? / mania.tela VK ???????? https://vk.cc/anN0mB Telegram ???????? https://t-do.ru/maniatela Music in the video: ???????? https://vk.cc/c2GcSt #maniatela #habits #walking

vidoe Comments

Trend Videos

17:10

Hong Jin-kyung, Jang Do-yeon, Lee Su-ji! What are the secrets of these dating experts to seducing men without being noticed? (A handsome man appears)

공부왕찐천재 홍진경

507,409 views 1 day ago

21:38

Even my car-illiterate wife loves the BMW M2

UPSub없섭

241,162 views 19 hours ago

5:25

Last Stardust - Aimer / COVER by LILPA

릴파 lilpa

422,076 views 3 days ago

22:08

The cold of death, surviving in the frozen desert with only plastic

야만스러운

221,883 views 1 day ago

24:52

I hate beans, but they keep telling me to eat bean rice. Slow-aging diet!

일주어터

276,327 views 1 day ago

18:39

Lee Ji-hye's younger sister Lee Eun-hyung! The first public disclosure of the difficult childbirth process at age 40 (Kang Jae-jun gave birth to Kang Jae-jun!)

밉지않은 관종언니

395,955 views 1 day ago

3:29

Donation, is this okay?

충주시

297,800 views 19 hours ago

15:52

Tender 4.5kg LA Galbijjim that is highly praised by guests🥇 Anyone can make it!

딸을 위한 레시피 Recipes for daughters

448,333 views 3 days ago

7:16

Guys I'm breaking up

숏박스

2,706,112 views 4 days ago

20:26

And a new beginning, first independence

지유롭게

1,464,125 views 8 days ago

22:08

The cold of death, surviving in the frozen desert with only plastic

야만스러운

221,883 views 1 day ago

6:05

Irreplaceable actor Lee Soon-jae, 2024 KBS Drama Awards Grand Prize Winner! [2024 KBS Drama Awards] KBS 250111 Broadcast

KBS Drama

1,772,590 views 3 days ago

8:34

I don't know Korean, sir

너덜트

1,126,917 views 7 days ago

24:03

4885 vs 118.5! Talk show that provokes each other to the point of no forgiveness Takdae EP25 Ha Jung-woo

빠더너스 BDNS

1,449,868 views 3 days ago

24:03

4885 vs 118.5! Talk show that provokes each other to the point of no forgiveness Takdae EP25 Ha Jung-woo

빠더너스 BDNS

1,449,868 views 3 days ago

18:01

🎉Park Chae-yu, a younger sibling is born👼🏻🎉 (New Year, Moon-sen with dad)

혜진쓰 Hyejin's

1,158,235 views 3 days ago

5:25

Last Stardust - Aimer / COVER by LILPA

릴파 lilpa

422,076 views 3 days ago

0:31

IVE Ive 'REBEL HEART' TEASER

STARSHIP

518,841 views 2 days ago

28:39

[VLOG] The first day I called out my name..!🥹 (Revisiting Jeonju after 2 months of explosive growth)

리쥬라이크 LIJULIKE

667,180 views 1 day ago

3:13

IVE Ive 'REBEL HEART' MV

STARSHIP

10,712,831 views 1 day ago

20:04

Neck wrinkle accordion that should not be in reality

뽀구미

304,409 views 17 hours ago

3:37

IVE (아브) 'REBEL HEART' (4K) STUDIO CHOOM ORIGINAL

STUDIO CHOOM [스튜디오 춤]

966,762 views 15 hours ago

7:16

Guys I'm breaking up

숏박스

2,706,112 views 4 days ago

4:46

MarkTop's first ever live appearance certification!! The Child of the Beginning received +10 keys and went crazy until he fell in love with Banhana

잠골버스

233,692 views 3 days ago

3:37

IVE (아브) 'REBEL HEART' (4K) STUDIO CHOOM ORIGINAL

STUDIO CHOOM [스튜디오 춤]

966,762 views 15 hours ago

4:46

MarkTop's first ever live appearance certification!! The Child of the Beginning received +10 keys and went crazy until he fell in love with Banhana

잠골버스

233,692 views 3 days ago

24:22

Poor parents hide their daughter-in-law's home for 16 years and never tell anyone, and the first time she sees her mother-in-law's tears after walking through the remote mountains to her parents' home Multicultural mother-in-law and daughter-in-law's story Algoism

EBSCulture (EBS 교양)

474,776 views 1 day ago

5:30

Jeon Yu Jin - Prayer [Immortal Songs 2 Singing the Legend/Immortal Songs 2] KBS 250111 Broadcast

KBS 레전드 케이팝

422,973 views 3 days ago

24:52

I hate beans, but they keep telling me to eat bean rice. Slow-aging diet!

일주어터

276,327 views 1 day ago

14:31

I'm having a hard time because my sister suddenly came to Korea without noticeㅋㅋㅋㅋ

마리코리아TV🇰🇷まりこりあ

296,347 views 2 days ago

28:30

London Curry Tour: The Best British Food, Better Than India

육식맨 YOOXICMAN

463,335 views 1 day ago

28:38

[vlog] Year-end spent with loved ones

찰스엔터

502,825 views 8 days ago

Google AdSense
336 x 280

Up Next

1:38:39

Gagauzia: It's like home here, and it's strange Putin, propaganda, EU, NATO

varlamov

311,720 views
16 hours ago

8:04

DAKAR CITY HALL Marie Rose Faye, PASTEF, discusses the possibility of a special delegation

RTS - RADIO TÉLÉVISION SÉNÉGALAISE

73,001 views
4 weeks ago

2:44:06

Press conference of S. Lavrov on the results of Russian diplomacy in 2024

Ministry of Foreign Affairs of Russia

109,939 views
16 hours ago

48:58

Series - Lady Diama - Season 1 - Episode 42 - VOSTFR

Marodi TV Sénégal

1,161,750 views
10 hours ago

1:43:36

Turquoise Morning Early Winter in Canada

With FADI

11,760,111 views
2 years ago

9:29

Sheikh Ahmed Cissé attacks Sheikh Yerim Seck

TENDANCE SN

2,727 views
7 hours ago

12:56

PJF - Salif Ka Makes Explosive Revelations On The Farba Ngom, COUD Ch.O.Hann, COVID Files

Walfadjri TV

1,903 views
5 hours ago

11:56

Ousmane Sonko in Mauritania: Mr. Diop reveals the behind-the-scenes of the visit to strengthen relations

Walfadjri TV

9,333 views
8 hours ago

15:16

Samba Ndiaye Releases Explosive Audio Between Tahirou Sarr and Farba Ngom

Sunugal 24

53,405 views
14 hours ago

47:49

SHENDEROVICH: The rudeness of an official. Keosayan's coma: how not to turn into Simonyan. Trump. Putin. Solovyov

Ходорковский LIVE

211,861 views
22 hours ago

40:22

🔥ZHYRNOV: Biden didn't even understand HOW HE SPOKE about helping Ukraine! All this time the US has been deliberately..

Телеканал Прямий

97,302 views
13 hours ago

20:37

THIS IS IMPOSSIBLE!! caught ULTIMATE in PACKEEEE!! STRONG and RUSSES open packs in FIFA MOBILE

STRONG

1,073,563 views
1 year ago

20:59

WE ARE BACK!!!! BEST PACK BATTLE IN TOTS!!! STRONG vs RUSSES IN FC MOBILE

STRONG

551,904 views
8 months ago

17:57

FIFA Imperialism: Last Standing CLUB Wins!!

Fаceless

1,076,934 views
1 year ago

23:19

continuation .. WE REALLY DID THE IMPOSSIBLE in the BATTLE OF PACKS !! STRONG vs RUSSES in FC MOBILE

STRONG

244,196 views
5 months ago

16:51

HOW TO PLAY IT? NEW MODES in Brawl Stars

TheAndrameda

8,385 views
2 days ago

10:41

I became the BEST GOALKEEPER in the WORLD!

EvoNeon FIFA

103,118 views
2 days ago

20:10

UNREAL LUCK!!!! STRONG vs RUSSES - BATTLE OF PACKS in FC MOBILE - FIFA MOBILE

STRONG

156,532 views
9 months ago

22:53

I DIDN'T BELIEVE IT!!! my BEST SETS in EURO in FC MOBILE 24!!!

НОВЫЙ RUSSES

307,853 views
6 months ago

23:41

I REVIVALED NEYMAR'S CAREER...

VadyaO

396,715 views
5 months ago

19:54

1 INCREDIBLE Goal for the Highest RATED Card in EVERY FIFA Part but... (FIFA 96-25)

Fаceless

581,542 views
3 months ago

25:38

AAA... WE CAUGHT HIM!!! I UPGRADED A SUBSCRIBER FOR $300 💸!! UPGRADING AN ACCOUNT IN FC MOBILE

STRONG

229,343 views
8 months ago

22:09

I DIDN'T BELIEVE IT!! CAUGHT THE BEST PLAYERS 99-101 IN BARCELONA FC MOBILE 24!

НОВЫЙ RUSSES

273,919 views
5 months ago

15:51

I MADE RONALDO A GIANT...

VadyaO

298,033 views
3 weeks ago

19:11

THIS IS THE END!!! OFF-SEASON PACK BATTLE in FIFA MOBILE #18 feat. RUSSES

STRONG

237,524 views
1 year ago

25:20

I PLAYED A CAREER FOR VINI JR...

VadyaO

88,093 views
2 weeks ago

18:21

FIFA Imperialism... but all the LEGENDS are back in their NATIONAL TEAMS for the World Cup!!

Fаceless

647,811 views
5 months ago

14:23

OPENING A PACK FOR EVERY GOAL IN FC MOBILE! CAUGHT THE 105TH PLAYER!

FINT | ФИНТ УШАМИ

99,399 views
1 month ago

48:49

WE BECAME FOOTBALL COACHES FOR 24 HOURS!

Губиньо

517,036 views
1 month ago

17:43

😂 I TROLLLED A RICH SCHOOLBOY in Toilet Tower Defense! ROBLOX

Утятя

749,759 views
2 months ago

Google AdSense
336 x 280