GUIDED RELAXATION for ANXIETY and Stress

735,626 views

Jordi Wu

Published on Nov 14, 2023
About :

We often focus on the mind, but what if the root of the problem lies in the body? In Feeling instead of THINKING. In this video, we explore a two-step process that leads to anxiety mitigation by identifying and releasing trapped alarm energy in the body. ____⬇️ Let's dig deeper together ⬇️____ ???? 4-Day Mini Anxiety Course: https://jordiwu.com/mini-course-anxiety... ???? 3 Free Guided Meditations https://jordiwu.com/gift-3-anxiety-meditations ???? 3 Free Anxiety Audios: https://jordiwu.com/gift-3-anxiety-audios

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