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Welcome to the 21-day Guided Meditation workshop! This workshop includes basic meditation practice. After the workshop, which we will start with physical awareness, we will learn to establish a relationship with the moment we are in through breathing. You can access beginner, intermediate and advanced level yoga videos that you can practice at home on your own on my channel. Different yoga lesson content continues to meet you every week in high quality! Let's take your yoga practice further together! Don't forget to subscribe to the channel! :) Instagram: @cetincetintas Facebook: www.facebook.com/Cetintas www.cetincetintas.com