Guided Meditation to CALM THE MIND in difficult times - Reduce STRESS & ANXIETY in 10 minutes - Anabel Otero - World Latest Movie, Series, Videos and Trailers | fetery.com

Guided Meditation to CALM THE MIND in difficult times - Reduce STRESS & ANXIETY in 10 minutes

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Anabel Otero

Published on Mar 14, 2023

About :

🎁You now have 7 FREE days available in the Online Membership: / anabelotero , with mediation and nidra audios without interruptions or ads, complete classes of different levels, monthly calendars and special programs. This guided meditation to calm the mind is perfect to reduce stress and anxiety in difficult times. It will help you eliminate negative, intrusive and obsessive thoughts from your mind in just 10 minutes. You can use it as a meditation to sleep or just when you wake up. 🌟More sessions in the Online Membership: / anabelotero 📩 Newsletter: http://anabelotero.com/newsletter/ ⬇️ Download my relaxations: http://anabelotero.com/yoga-nidra-des... ❤️ Support my work with a Donation: https://bit.ly/3vTor8e COME AND SAY HELLO HERE! Instagram: / anabel_otero Facebook: https://www.facebook.com/profile.php?... WEB: https://anabelotero.com CHALLENGES AND PROGRAMS Yoga Challenge for Beginners: https://anabelotero.com/reto-7-dias-y... Learn to Meditate Program: https://anabelotero.com/aprende-a-med... 30-Day Yoga Challenge: https://bit.ly/3JJ3q5z Yoga Nidra for the 7 chakras: https://anabelotero.com/yoga-nidra-pa... SUBSCRIBE and SHARE! The more people are part of this family, the more we will enjoy the benefits of Yoga and Pilates, not only for a strong and flexible body, but for a full and happy life. I send you an infinite hug and wish you a happy practice. DISCLAIMER All content on our channel is subject to copyright or other intellectual property of Anabel Otero. The ideas, classes, tutorials, exercises, workouts, and other opinions expressed here reflect our experiences and opinions and are not intended to be, nor are they intended to be a substitute for, medical advice. We do not consider ourselves dietitians, nutritionists, or medical professionals. Please consult your physician before beginning any diet or exercise program. By using our site, and viewing our content, you understand and agree that Anabel Otero nor anyone associated with her has any liability to you for any injury or loss you may suffer in connection with any content we may post. Some of the links used above are affiliate links through which Anabel Otero earns a commission when products are purchased using these links.

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