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More meditations in the app: https://achtsamkeitsakademie.de/mitgl... In this guided meditation you can let go of your thoughts and brooding. You free yourself from compulsive thinking and find deep relaxation. Your Peter __________________________________________________________ · · · Be part of the Mindful Advent Calendar 2024 - for 0€ ????????☃️????: https://achts.am/uhGn7 —————————————————————————————————— ► You can register for the meditation experiment 2023 here https://go.peter-beer.de/ufDit __________________________________________________________ ► You can find my new book here: https://bit.ly/3QnluE1 ________________________________________________________ ► You can find all information about the Mindfulness Academy here: https://achtsamkeitsakademie.de ____________________________________________________________ ► Follow me on ... ✨ Instagram: / peterbeercoaching ✨ Facebook: / peterbeer.coaching ✨ Website: https://www.peter-beer.de