???? Reconnect with your Inner Child with this Reparenting Hypnosis to Ease Past Suffering. A guided hypnosis to repair your traumas by reconnecting with your inner child. Each of us carries within us an inner child, this sensitive part that has experienced moments of pain, fear and difficulties. When these moments are not recognized, they can influence our daily lives as adults in our reactions, decisions and relationships. This hypnosis session is designed to establish a deep connection with this inner child and begin a journey of appeasement through the reparenting technique. This method, anchored in the cognitive, emotional and behavioral approach, guides us to meet the unmet needs of our past and to bring gentleness and comfort to the fragile parts of our being. ???? RECOMMENDATION: to be practiced once a week for 1 month. For any deep psychological difficulty, never hesitate to consult a psychologist or psychiatrist to get the care you need. You should never be ashamed to ask for help. Humans are social beings who need others to repair themselves, progress and move forward in their inner peace. This hypnosis does not replace quality therapeutic support. It is a complementary tool. ???? What does this hypnosis session bring? ???? Establish a sincere connection with the aspects of yourself that have been hurt A benevolent listening to your own story The release of long-held emotions A renewed feeling of peace and inner harmony ???? Discover my secondary channel @5min-de-meditation to discover short meditations of only 5 minutes to start meditation well. ???? Download my Welcome Box ???? With its 3 exclusive podcasts to download in MP3 by subscribing to my Newsletter: start taking care of yourself and your emotions now for free https://www.emotitude.fr/newsletter-b... ???? ???? Join the private community of Jardiniers du Cœur on Youtube Support the channel and access additional exclusive podcasts, my audiobooks and my LIVES in replay. Discover all the subscription options: / @labotaniqueducoeur ???? To go further ???? ???? Transform your life in 21 days by calming your emotions with meditation Box Become a Gardener of the Heart: https://www.emotitude.fr/atelier-jard... ???? Find serenity with the Zen Box 21-day training to cultivate emotional balance with hypnosis (special hypersensitivity): https://www.emotitude.fr/zen-box ???? Repair yourself after a toxic relationship Find your emotional balance and self-confidence: https://www.emotitude.fr/se-reparer-a... ???? Improve your sleep Sleep Pack Hypnosis MP3: https://www.emotitude.fr/box-sommeil ???? Discover free resources to cultivate your emotional well-being ???? ???? Mantras for Hypersensitive People ???? Download your free ebook: https://www.emotitude.fr/mantras-ebook ???? Outsmart Paradoxical Injunctions ???? Get your free ebook: https://www.emotitude.fr/ebook-gratui... ???? The whirlwind of emotions - THE GAME THAT REINFORCES CHILDREN'S CONFIDENCE ???? Discover more: https://www.emotitude.fr/koalin ???? Sleep logbook ???? Download this awesome tool for free: https://www.emotitude.fr/carnetdebord ???? Who am I? ???? I am Julia Decugis, Psychologist, Psychotherapist, and your guide on the path of emotion. Discover my world: https://linktr.ee/labotaniqueducoeur ???? Explore my books to tame your emotions https://www.juliadecugis.fr/mes-livres/ ???? Follow me on Instagram / la.botanique.du.coeur ???? Join the private Facebook group / 308694071837785 ⚠️ IMPORTANT WARNING ⚠️ The hypnosis session presented in this video is intended for relaxation and educational purposes only. It is not a substitute for medical treatment or professional follow-up. If you have concerns about your mental or physical well-being, or if you are going through a difficult time, it is strongly recommended that you consult a doctor, psychologist or other qualified professional. #innerchild #hypnosis #labotaniqueducœur