Grilled beans and cuttlefish, healthy recipes for getting back to the routine // Open Kitchen

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Published on Sep 12, 2023

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At Karlos Arguiñano's Cocina Abierta they are clear about how to surprise with simple and healthy recipes ⬇️EXPAND ME⬇️ In today's case, Karlos prepares some green beans in parmesan sauce and as a second course, grilled cuttlefish with tomatoes. Which of the proposals is your favorite? Green beans or pods are one of those ingredients that can be used in countless recipes. It doesn't matter how you prepare them, they are delicious! 😋 This video recipe that appears in today's program is a fantastic example that shows that with pods and a few more ingredients, an extraordinary dish can be made. The second fish recipe is not short: grilled cuttlefish accompanied by a garnish of roasted tomato. It is another option with few ingredients but a tasty and elegant result. It will serve you for an everyday dinner as well as for a formal family meal. 💡 These two recipes by Karlos Arguiñano are proposals that use few ingredients and cooked in a healthy way, becoming a success for everyday life. In the case of fish, Arguiñano has used cuttlefish but you can use any other. We leave you our website so you can discover many other proposals: https://www.hogarmania.com/cocina/?ut... These are the recipes from today's program 👇👇 0:00 We start 1:22 Green beans in parmesan sauce 12:28 Grilled cuttlefish Pay attention to the ingredients in each recipe 🤤 GREEN BEANS IN PARMESAN SAUCE 1:22 Classic dish in which the main protagonists are the beans. Try it because it's finger-licking good 🤤 📌Ingredients for 4 people 800 g green beans 3 eggs 125 ml milk 100 g grated Parmesan cheese salt parsley To see the step-by-step recipe click here: https://www.hogarmania.com/cocina/rec... GRILLED CUTTLEFISH 12:28 If you are looking for a healthy and simple fish recipe, this proposal by Karlos is your option. 📌Ingredients for 4 people 2 clean cuttlefish (about 500 g each) 2 tomatoes 2 cloves of garlic extra virgin olive oil salt (fine and coarse) 10 g of fresh coriander leaves ¼ teaspoon of dried oregano ¼ teaspoon of ground cumin parsley To follow the step by step of the recipe click here: https://www.hogarmania.com/cocina/rec... Go ahead and follow the recipe and share it on your Social Networks and mention us or Tell us in the comments! 👇 ====================================== If you are interested in other equally healthy ideas, take a look at the following: Vegetable pie: • Spiral vegetable pie with corn pastry... Grilled turkey: • GRILLED TURKEY, with BASMATI RICE... Creams of vegetables: • 5 VEGETABLE CREAMS 🥦🥬🥕 Easy, savory... ==================================== If you liked it, give it a like 👍 and share this video on your social networks. Don't forget to subscribe and click on the bell symbol 🔔 so you don't miss any recipes! ==================================== If you want to know in depth this and many other recipes, visit our cooking website at Hogarmania: ➤ https://www.hogarmania.com/cocina/ You can also follow us on Social Networks 😃: ➤ Facebook: / cocinaabiertatv ➤ Twitter: / cocinaabiertatv ➤ Instagram: / cocinaabier. . ➤ Pinterest: https://www.pinterest.es/cocinaabiert... #sepia #judias #arguiñano

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