Green beans in 3 ways!
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Mama's green beans in milk https://www.mamabuba.com/mamina-boran... Green beans in a mold ("modli") Katarina Popović Midžina https://www.mamabuba.com/zeleni-pasul.. Boranija as a contribution https://www.mamabuba.com/boranija-kao... Thank you to the company AVL Projekt Int Novi Sad for these wonderful reflectors, they really raised the quality of the video immeasurably! https://avlshop.rs/professional/chauv... If you are thinking about lighting for some of your projects, this Cast Panel pack has all our recommendations, it can also work on batteries, it has shutters with which you can control the direction of light, colors the light goes from 2700 to 8000K, I like to use warmer colors when shooting food, and brighter ones for portraits, ie, in this case, mom and grandma. :) So much for Tijana, there will be a video on Sunday also on my channel, so I will share my experiences in more detail. Next, Mama Buba: "Come early, you'll get green beans..." - in our family a favorite paraphrase of the famous Bačka Bećar Come early (Stevan Bošković, Bačvanske pesme. U Novi Sad. Srpska narodna družna štamparija, 1879. p. 104.) : Come early, even through the gate; You will leave, you are not small, As soon as the dawn breaks. Green beans have a high biological and relatively low energy value (100g has only 27 calories), so their composition is more similar to vegetables than legumes. It has a high protein content, as well as vitamins A, B, C and E, and is a very good source of iron, folic acid and potassium, phosphorus and magnesium. Green beans are one of the few vegetables that retain most of their vitamins and minerals during cooking. It must not be eaten raw, because it contains the toxic protein compound phasin, which is neutralized by cooking at a temperature of over 70°C. That is why it is blanched before putting it in the freezer. Recipe on the website: www.mamabuba.com Instagram: @bubinsvetnatacni / bubinsvetnatacni Facebook: @bubinsvetnatacni / bubinsvetnatacni e-mail for cooperation: [email protected]
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