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We all know how to take care of our bodies, even if we don't always do it. A mix of a little sport, rest, a few not too excessive pleasures... But is it possible to do the same with the soul? Are there techniques, exercises to keep it healthy? As Advent approaches, the liturgy invites everyone to reconnect spiritually, to deepen their relationship with God and, generally, to prepare for this celebration of divine care. This evening, under the leadership of biblical scholar Régis Burnet, Jean-Guilhem Xerri and Alexandra Puppinck-Bortoli share their knowledge and invite viewers to take good care of their souls.