To sign up for a personal consultation: https://ecarium.clinic Email: [email protected] Phone: +380953229612 ---------------------------------------------------------------------------------------------------------------------------------------- Course "How to defeat aging of the body. A practical guide" https://www.udemy.com/course/romikwvf... Course "How to reprogram the body and become slim forever" https://www.udemy.com/course/bxbphbez... Course "Treatment of hypertension without drugs" https://www.udemy.com/course/vhqksohh... ------------------------------------------------------------------------------------------------------------------------------------------------------------------ A new study has confirmed previously made discoveries: the supplement glycine and N-acetylcysteine ​​help to improve the main indicators of aging of the body and the effect after a 16-week course lasts 12 weeks. --------------------------------------------------------------------------------------------- Timestamps: 0:00 New study of the effect of glycine and acetylcysteine ​​on indicators of aging of the body. 2:12 How glycine and N-acetylcysteine ​​affect the synthesis of glutathione. Glutathione is the main antioxidant, the amount of which decreases with age. 4:27 How the study was conducted: dosages of glycine and N-acetylcysteine. 5:57 Results of the study: in 16 weeks, the concentration of glutathione in the blood increased by 259% 6:51 The ability of mitochondria to oxidize fats increased by 78%. Mitochondrial function improved. 8:25 Mitochondrial renewal improved 9:07 The intensity of chronic inflammation decreased. 10:25 Insulin levels decreased by 65%, HOMA index decreased by 64% 11:13 Endothelial function improved 12:06 DNA damage decreased 12:39 Increased number of stem cells 13:37 Decreased number of senescent cells 14:28 Oxidative stress indicators decreased. Muscle mass increased, waist size decreased, endurance increased and blood pressure decreased 18:19 Why glutathione precursors were used - glycine and N-acetylcysteine, and not glutathione itself. 20:49 Side effects and dangers of acetylcysteine ​​and glycine 23:36 Taking N-acetylcysteine ​​alone can be harmful, but together with glycine it is beneficial 24:20 The effect after finishing taking glycine and acetylcysteine ​​lasts up to 12 weeks. 25:14 Glycine and Acetylcysteine ​​Regimen. Where to Buy N-Acetylcysteine ​​and Glycine 26:01 Will I Take N-Acetylcysteine ​​and Glycine and How to Do It. Sources Acetylcysteine ​​plus glycine antiaging new RKT https://academic.oup.com/biomedgeront... Pilot study https://onlinelibrary.wiley.com/doi/1... Free Handbook: Body Check-Up for men 18-65 years old https://bit.ly/3WFhVzR Free Handbook: Body Check-Up for women 18-65 years old https://bit.ly/3UYhgZ5 Telegram bot for searching for answers to all videos on the channel: https://t.me/clinic_ecarium_bot ---------------------------------------------------------------------------------------------------- Ecarium Clinic Instagram: https://bit.ly/3JYvWRZ Ecarium Clinic Facebook: https://bit.ly/3QKqMN5 Ecarium Clinic Telegram channel: https://bit.ly/3yckn6Q ---------------------------------------------------------------------------------------------------- Ecarium Clinic https://ecarium.clinic/ Ecarium: Expert Medical Consultation Online Get expert medical advice with Ecarium's e-consultation. Comprehensive health analysis based on evidence-based medicine.