Glucose: Beware of Lies! Dialogue with Jessie Inchauspé

975,397 views

Dialogues par Fabrice Midal

Published on Jan 4, 2024
About :

I welcome Jessie Inchauspé, biochemist and author, to talk about the dangers of Glucose and how to mitigate them! @GlucoseRevolution Jessie's book: https://www.lisez.com/livre-de-poche/... My site: https://www.fabricemidal.com Keywords: Improve all areas of your health: weight, sleep, cravings, mood, energy, skin, hormones, chronic diseases, and even signs of aging, thanks to easy and scientifically proven nutritional advice that allows you to manage your blood sugar while eating everything you love. Acting on our glycemic curve is the most effective thing we can do for our health. The majority of the population suffers from a glucose imbalance and most are unaware of it! The symptoms? Cravings, fatigue, acne, premature aging, infertility... and, over time, inflammatory diseases such as type 2 diabetes, cancers or heart problems. Drawing on 300 recent scientific studies and her own research, Jessie Inchauspé explains the crucial role of glucose in your body and offers 10 simple and surprising tips on nutrition and lifestyle to make these symptoms disappear without dieting or giving up the foods you love. Among these key tips: • Eat foods in the right order during a meal to lose weight effortlessly. • Consume the secret ingredient that will allow you to eat dessert without suffering the consequences. • Change your breakfast to unlock your energy and reduce your cravings…

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