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People with Parkinson's may have difficulty getting out of bed due to muscle stiffness and lack of joint mobility. In addition, altered posture or involuntary movements (such as tremor or dystonia) can cause added difficulty in performing different types of movements in bed. In this video you will find a simple sequence of three exercises that will help you strengthen your arms and abdominal muscles to help you improve strength when getting out of bed. In addition, we will see a strategy that talks about how to position yourself in bed so that you can use all of this as autonomously as possible. ???? More exercises https://parkinsonelche.es/category/se... #physiotherapy #parkinson's #exercises