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Everyone who knows me knows that it is important for me to exercise. I have never particularly focused on being ripped or having super abs, but now due to the circumstances of my life I will tell you what I am doing to burn body fat and get back to having a healthy and attractive physical shape ════════════════════════════════════════════ ★ Twitter............... / luchogarram ★ Instagram......... / luchogarram ★ The Podcast ....... https://anchor.fm/luchogarram ★ The Blog ............. http://luchogarram.blogspot.com/ ★ Mixcloud.......... https://mixcloud.com/luchogarram/ ★ Soundcloud..... / luchogarram ════════════════════ ════════════════════