Do you suffer from knee pain and want to find out more about the background? In this video, Roland Liebscher-Bracht explains what the possible causes of your symptoms could be and how a better understanding can help you prevent knee pain in the long term. Want to get rid of knee pain forever? THIS is what you need to know! ???? You can find detailed information and further studies on this topic in our pain lexicon: ↪ https://www.liebscher-bracht.com/schm... ???? ???????????????????????????????????????????? ???????????? ???????????? ???????????????????????????????????? & ???????????????????????? ????????????: We support you in staying motivated and pain-free. A new 7-minute exercise unit with Roland awaits you every day, as well as exclusive Sunday training and exercises for every pain area. Try it free for 30 days now ↪ https://lie-br.com/app-yt ???? ???????????????????????? ????????????????????????????????????????????: ↪︎ Shoulder Savior ► https://lie-br.com/schulterretter-yt-dsc ↪︎ Neck Savior ► https://lie-br.com/nackenretter-yt-dsc ↪︎ Back Savior ► https://lie-br.com/rueckenretter-yt-dsc ↪︎ ISG-Sciatica Savior ► https://lie-br.com/isgischiasretter-y... ↪︎ Knee saver ► https://lie-br.com/knieretter-yt-dsc ↪︎ Jaw saver ► https://lie-br.com/kieferretter-yt-dsc ↪︎ Exercise loop ► https://lie-br.com/uebungsschlaufe-yt... ↪︎ Fascia set ► https://lie-br.com/faszienset-yt-dsc ↪︎ Maxi roll ► https://lie-br.com/maxirolle-yt-dsc ↪︎ Mattress ► https://lie-br.com/matratzen-yt-dsc ↪︎ MSM heat roller ► https://lie-br.com/waermeroller-yt-dsc ???? ???????????????????????? ????????̈????????????????: ↪︎ Pain-free & mobile ► https://lie-br.com/buch.schmerzfreiho... ↪︎ The arthrosis lie ► https://lie-br.com/buch.arthroseluege... ↪︎ Roll yourself pain-free ► https://lie-br.com/buch.schmerzfreiro... ↪︎ Understanding back pain ► https://lie-br.com/buch.rueckenschmer... ↪︎ Back guide ► https://lie-br.com/buch.rueckenratgeb... ↪︎ Knee guide ► https://lie-br.com/buch.knieratgeber-... ↪︎ Sciatica guide ► https://lie-br.com/buch.ischiasratgeb... ↪︎ Neck guide ► https://lie-br.com/buch.nackenratgebe... ↪︎ Jaw guide ► https://lie-br.com/buch.kieferratgebe... ???????? Are you looking for a pain therapist in your area who treats according to Liebscher & Bracht? In our database you will find your personal therapist who will support and accompany you with our method: https://www.liebscher-bracht.com/schm... ????????‍???? Are you a doctor, physiotherapist or alternative practitioner and would like to learn Liebscher & Bracht pain therapy? Find out about our training now and book a non-binding consultation ↪︎ https://go.liebscher-bracht.com/ ???? Would you like to work on our great vision? Apply for our vacancies ↪︎ https://lie-br.com/team-liebscher-bracht ???? You can find our short videos on TikTok here: ↪︎ https://lie-br.com/yt-tiktok ???? ???????????????????????????????????????????? ????????????????????????????: Roland Liebscher-Bracht and Dr. Petra Bracht have carefully considered and checked the information provided. To the best of their knowledge and belief, they are making their personal insights and experiences of the last 30 years available to you. Nevertheless, we must draw your attention to the following legal notice: The information provided by Liebscher & Bracht is for your information only and in no way replaces personal advice, examination or diagnosis by a licensed doctor. The content we provide cannot and may not be used to make independent diagnoses. The content is intended solely to help people help themselves in the case of well-being disorders. There is no treatment of illnesses in the medical sense. Restricted mobility and pain can have various causes that cannot be assessed or treated remotely. Therefore, we cannot make any promises of healing or success. #liebscherbracht #kneepain #kneeexercise 00:00 Intro 01:00 How does knee pain arise 01:50 Muscles for knee pain 03:40 How is the knee constructed 07:30 Shortening in the knee 12:45 What to do if you have knee pain 17:30 Resolving osteoarthritis in the knee