Get Rid of Fat Forever with These Scientific Methods! - AĞIRSAĞLAM - World Latest Movie, Series, Videos and Trailers | fetery.com

Get Rid of Fat Forever with These Scientific Methods!

486,222 views

AĞIRSAĞLAM

Published on Nov 19, 2023

About :

How to burn fat scientifically? What are the best and fastest fat loss methods? What are the roles of cardio, protein, and weight training? How long does it take to burn fat? What to do when you hit a fat burning plateau? Studies: https://www.sciencedirect.com/science... https://pubmed.ncbi.nlm.nih.gov/25988... https://www.cell.com/current-biology/... https://pubmed.ncbi.nlm.nih.gov/9880251/ https://pubmed.ncbi.nlm.nih.gov/21558... GET COACHING FROM AĞIRSAĞLAM: https://www.agirsaglam.com/kocluk AĞIRSAĞLAM PROGRAMS: 5x5, 3x5 and more free programs: https://www.agirsaglam.com/fitness-an... Affordable ready-made programs for goals: https://www.agirsaglam.com/urun-kateg... AĞIRSAĞLAM STORE: Clothing: https://www.agirsaglam.com/urun-kateg... Equipment: https://www.agirsaglam.com/urun-kateg... Accessories: https://www.agirsaglam.com/urun-kateg... TOP 5 SUPPLEMENT: https://www.agirsaglam.com/supplement/ Follow AĞIRSAĞLAM on Social Media! WEBSITE: https://www.agirsaglam.com INSTAGRAM: https://www.agirsaglam.com/instagram AĞIRSAĞLAM's purpose: to offer quality content free of superstition so that people can be healthy, aesthetic and athletic. We are open to all forms of sharing. 00:00 Fat Burning 00:30 Introduction 01:01 How to Burn Fat Scientifically? 02:12 The Fastest Fat Burning Method 05:46 Fat Burning Plateau 08:40 How Long Does It Take to Burn Fat? 11:36 Action #1: Nutrition 15:13 Action #2: Protein Intake 17:24 Action #3: Supplement 19:47 Action #4: Training 22:33 Action #5: Fit Life 38:58 Action #6: Sleep

vidoe Comments

Trend Videos

11:14

Stories that can change your life Values, Pursuits, Atmosphere, Advice

밀라논나 Milanonna

201,358 views 2 days ago

26:15

[sub] 2025 first guest yungphrodite 🤍 혤's club 🍸 ep36 yoonah

혜리

545,941 views 3 days ago

15:50

How did your dad react when you secretly came to your Dutch girlfriend's hometown?

코구CoGu

294,952 views 2 days ago

4:09

BOYNEXTDOOR (보이네스트도어) 'Today Only I LOVE YOU' Official MV

HYBE LABELS

23,611,350 views 4 days ago

28:38

[vlog] Year-end spent with loved ones

찰스엔터

452,971 views 4 days ago

22:16

A suspicious country that is more Korean than Korea - Mongolia (1)

곽튜브

1,252,944 views 4 days ago

41:30

ep.2 🇹🇭 Dodopamine Krabi Travel Vlogㅣ🏝️Let's go to Phi Phi IslandㅣFish + Coral Exploration🪸ㅣYeolu, the walking general hospital💦ㅣ🐒The story of being attacked by a monkey and being robbedㅣSpecial hair experience?!ㅣRailay

여단오_yeodano

228,022 views 2 days ago

21:15

A heart-pounding winter survival operation💕

원지의하루

445,026 views 4 days ago

9:49

The man who gave me pocket money for kissing

인생 녹음 중

234,759 views 1 day ago

20:26

And a new beginning, first independence

지유롭게

1,383,478 views 4 days ago

4:09

BOYNEXTDOOR (보이네스트도어) 'Today Only I LOVE YOU' Official MV

HYBE LABELS

23,611,350 views 4 days ago

10:24

A man you absolutely must not miss

짧은대본 ShortPaper

1,709,509 views 13 days ago

12:56

After seeing the rumors of Lee Kang-in's transfer to Arsenal

이스타TV

241,369 views 3 days ago

3:35

GFRIEND 'Season of Memories' (4K) STUDIO CHOOM ORIGINAL

STUDIO CHOOM [스튜디오 춤]

1,271,051 views 3 days ago

7:02

2NE1 - Come Back Home+Fire+I Don't Care+UGLY+I'm the Best♬

SBS Entertainment

6,353,022 views 2 weeks ago

6:19

Buy a lot of winter perilla leaves and try this!! Simple, healthy, and delicious/an ultra-simple perilla leaf dish

sogyo table 소교식탁TV

204,904 views 5 days ago

15:50

How did your dad react when you secretly came to your Dutch girlfriend's hometown?

코구CoGu

294,952 views 2 days ago

12:23

Sogeun's Pregnancy Diary #30 [Last Episode!!] Baby Clothes Laundry, The Last Supper

소근커플 S.K.Couple

171,109 views 3 days ago

11:04

Compliments are pouring in🥇 My heart is exploding! 50 years of secret recipe for refreshing Napa Cabbage Kimchi

딸을 위한 레시피 Recipes for daughters

150,571 views 4 days ago

12:56

After seeing the rumors of Lee Kang-in's transfer to Arsenal

이스타TV

241,369 views 3 days ago

2:47

Boo Seok Soon (SEVENTEEN) 'Jeans' Official MV

HYBE LABELS

12,630,648 views 2 days ago

18:39

(VLOG) A house you can't leave once you step in (full of cute and delicious things😚)

현주투성이

365,799 views 2 days ago

11:45

[Make It Yourself] The Reason I Had to Drink During the Day (feat. New Year's Event)

백종원 PAIK JONG WON

1,016,079 views 3 days ago

25:02

I'll show you a Costco shopping list that won't fail🔥 (3.6kg of fan meat dismantling show)

[하말넘많] heavytalker

279,990 views 1 day ago

22:34

7th Board Game Club

카더정원

478,110 views 1 day ago

21:15

A heart-pounding winter survival operation💕

원지의하루

445,026 views 4 days ago

7:22

Lee Byung-hun, Lee Jung-jae, Kang Ha-neul, Lee Seo-hwan, Jo Yu-ri's audience-level reactions Highlight reactions Squid Game Season 2 Netflix

Netflix Korea 넷플릭스 코리아

1,881,568 views 9 days ago

22:34

7th Board Game Club

카더정원

478,110 views 1 day ago

7:45

[39th Golden Disk] GFRIEND - 'Intro + Running Through Time + Night + In Our Affectionate Season' ♪ JTBC 250107 Broadcast

Golden Disc

1,710,450 views 4 days ago

11:14

Stories that can change your life Values, Pursuits, Atmosphere, Advice

밀라논나 Milanonna

201,358 views 2 days ago

18:39

(VLOG) A house you can't leave once you step in (full of cute and delicious things😚)

현주투성이

365,799 views 2 days ago

24:30

[🇦🇺vlog] A busy 2024 summer Christmas vlog spent with family

해쭈 [HAEJOO]

563,520 views 5 days ago

Google AdSense
336 x 280

Up Next

2:03:15

FINISH PLEASE I'M LAZY IF IT TAKES TOO LONG @cmryyy part 3 CUPHEAD

Nielch

1,044 views
Streamed 3 days ago

Playlist Soft music to listen to at a cafe [Lo-Fi] Radio

PLAY PAUSE

3:52:46

Prayer of Prophet Yunus - While in the Belly of the Whale (1000X repeat)

BAZLI CHANNEL

8,601,366 views
4 years ago

2:52:14

GETTING IN SHAPE ON PMNC🏆

WESTRONMVP

1,200 views
Streamed 3 days ago

2:27:57

IS RIYAL CRAZY BALATRO DISEASE?

Nielch

474 views
Streamed 6 days ago

1:24:31

【PICO PARK 2】WEDNESDAY SOL.4CE IS BACK BUT PLAYING THIS GAME?!

Mikazuki Arion【AKA Virtual】

240,620 views
Streamed 3 months ago

3:31:12

ANOTHER ICONIC ROBOT WAITS TO BE RESCUED IN THE GOTY GAME 2024! Astrobot GAMEPLAY #3

Windah Basudara

761,014 views
Streamed 10 days ago

2:17:01

FINAL EPISODE XXGANG STEALS! - DARK HOURS

Luthfi Halimawan

614,193 views
Streamed 2 weeks ago

3:40:37

CONSTRUCTION WORKER'S BIRTHDAY !! - Subnautica Below Zero [Indonesia] #3

The Jooomers

213,957 views
Streamed 3 years ago

2:23:39

CUPHEAD WITH THE DEVIL KING @cmryyy DON'T WANT TO LOSE TO CELLO AND LELE!

Nielch

899 views
Streamed 12 days ago

3:31:48

Destiny 2: Beyond Light ► CO-OP STREAM

Kuplinov ► Play

4,588,233 views
Streamed 4 years ago

1:59:43

hey i'm bored too

Nielch

513 views
Streamed 2 weeks ago

3:18:29

just curious what will happen AT THE END LITTLE MISFORTUNE #2

Anastasiz

1,348,367 views
Streamed 10 months ago

3:39:13

GOTY 2024 GAME ENDS EPIC BUT.... Astrobot ENDING

Windah Basudara

1,053,862 views
Streamed 9 days ago

1:41:20

RE-BUILDING AND BUILDING A NEW OFFICE! - CONTRACTVILLE

Luthfi Halimawan

415,091 views
Streamed 3 weeks ago

58:40

Ishtakli Program. Hakim Al-Furaiji, Reda Al-Abbadi, Ali Al-Janoubi, full episode with Raed Abu Fityan 2021

Hakeem Al Fureiji - حكيم الفريجي

1,647,078 views
3 years ago

53:27

I miss you with Raed Abu Fityan Guest: Poet Muqtada Al-Hadidi

قناة العراقية العامة

855,379 views
1 year ago

2:27:28

Abu Shaheen with Hashas, Raed Abu Fityan and Nasser Al-Wabir ✅ Fire broadcast of an evening of poetry, stories and funny sayings ✅ High definition broadcast

PHOENIX

145,438 views
11 months ago

43:54

Distances Program With the poet Sajjad Al-Gharib & the poet Zaid Al-Sumari

قناة الطليعة الفضائية

53,743 views
3 years ago

1:31:41

QURAN FOR SLEEP THAT SOOTHES THE HEART (Magnificent Recitation) 2021

DOUAA PROTECTION

12,431,680 views
3 years ago

30:43

A collection of poems by the poet Hussein Jabbar with Raed Abu Fityan and Muhannad Al-Azzawi in the program “Ishtakli” All poems

الشاعر حسين جبار || Hussien Jabbar

85,944 views
1 year ago

25:40

The prank of the poet Sajjad Al-Gharib and Jassim Al-Awadi killed Abdullah Rabal 😂😂😂

جاسم العوادي

2,836,947 views
2 years ago

3:56:21

Surah Al-Baqarah in full, a ruqyah for the house, and a treatment for magic Reciter Alaa Aql

أجمل تلاوات القرآن الكريم

20,416,246 views
Streamed 1 year ago

1:49:59

#55 With the poet Raed Abu Fityan #Something_Forgotten Podcast

بودكاست شي منسي podcast chimansi

132,969 views
3 months ago

55:32

Poet Mustafa Jawad is the guest of poet Raed Abu Fityan on the program “Ishtakli”

قناة العراقية العامة

395,886 views
Streamed 2 years ago

18:02

Collection of poems Poet Malek Al-Bawi Shatakli program with Raed Abu Fityan - Beautiful poems - Nihad Al-Iraqi

نهودي العراقي

48,421 views
1 year ago

3:59:20

Surah Al-Baqarah in full, a ruqyah for the house, and a treatment for magic Reciter Alaa Aql

القران الكريم مباشر Holy Quran live

25,884 views
Streamed 11 days ago

43:14

Hill and Night IQ with Raed Abu Fityan Episode 4 Poet Zaid Al-Sumari

عالم IQ

700,110 views
4 years ago

49:59

A poem with Muhannad Al-Azzawi Episode guests: Reda Al-Abbadi and Ayad Abdullah Al-Asadi (Episode 1)

قناة الرابعة - Al Rabiaa TV

1,190,687 views
2 years ago

18:04

The complete collection of poems by the poet Ali Malik Al-Moussawi from the program “Ishtakli” with Raed Abu Fityan

قناة مراسيم لتوثيق الشعر الشعبي

208,993 views
2 years ago

1:11:02

The Quiet Room Program, by poet Mohammed Al-Talqani, presented by poet Hussein Jabbar

الشاعر حسين جبار || Hussien Jabbar

17,944 views
9 days ago

56:27

Ishtakli Program with Raed Abu Fityan Guest: Poet Haider Mohammed Al-Tamimi

قناة العراقية العامة

310,818 views
Streamed 2 years ago

1:02:53

Hill and Night IQ with Raed Abu Fityan Episode 9 With guest poet Samir Subaih

عالم IQ

2,795,762 views
4 years ago

42:56

Poet Hussein Al Dulaim is a guest of Ishtakli with poet Raed Abu Fityan

قناة العراقية العامة

406,821 views
Streamed 1 year ago

3:24:04

Reciter Sheikh Mishary Al-Afasy Surah Al-Baqarah and Al-Imran in full Surah AL Baqarah and Al-Imran

Quran Channel - قناة القرآن الكريم

6,164,625 views
9 months ago

Google AdSense
336 x 280