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Get out of the discomfort of life

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【更新停止中】聴く書店

Published on Feb 28, 2024

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This time, we will introduce "The day my shell of not wanting to live cracked and I was embraced by the forest: Forest therapy you can do today in your local park" by Masuda Satoshi. https://amzn.to/4d7Qkgm Author: Masuda Satoshi00:00:00 Opening00:00:34 About the author00:01:16 How the author overcame depression00:04:20 "Thinking me" and "feeling me"00:05:37 The cause of difficulty in living00:07:10 Sensation is not "going to get" but "receiving"00:09:23 Linking "internal senses" and "external senses"00:12:21 Making the body "transparent"00:15:03 How to practice forest therapy00:17:54 How to use it in daily lifeIn this channel, I introduce information that will make you feel more comfortable and positive from what I have learned, felt every day, and tried to put into practice. ◆I also write articles on Note. https://note.com/chsa Material provided---------- (Music) Sharou "You and Me" https://dova-s.jp/bgm/play13806.html Sharou "2:23 AM" https://dova-s.jp/bgm/play13513.html (Image) https://www.canva.com/ (Character) https://charat.me/chibi/ Image from Pixabay by Valentin Thank you for watching our channel. If you like the video, please click the "Like" button or subscribe to the channel We look forward to your requests and comments If there is something we have not done properly and you are a copyright holder who would like the video to be removed, we would appreciate it if you could contact us using the form below. We appreciate your cooperation. https://note.com/chsa/message

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