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Gentle Gymnastics 20 MIN Global Exercises all standing to loosen up the whole body and get back in shape If you want to help me spread Wellness... make a Donation: https://www.paypal.com/paypalme/silva... IBAN Silva Iotti IT14H0307501603CC8002352289 ????????Buy your toothpaste for oral health and to open the Pineal Gland: https://www.blancodent.net/silvaiotti My new Book: Odaka Yoga and Mindfulness, kindle format: ????????https://amzn.to/2PithGs The Conscious Use of the Mind kindle format: ????????https://amzn.to/3hW2iN5 ????Website: http://www.silvayoga.it/ ✨My Course: http://www.silvayoga.it/corso/ ????Facebook: / yogashiatsureggioemilia ✨Instagram: / silvaiotti ????Youtube: / @silvaiotti ------------------------------------------ PLEASE NOTE: By using our videos, you understand and agree that neither Silva Iotti nor anyone associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. #gentlegy #posturalgy #SilvaIotti