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Garlic: How healthy is it really? I ARD Gesund

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ARD GESUND mit Dr. Julia Fischer

Published on Jun 24, 2024

About :

For many people, garlic is a real flavor booster when cooking. But garlic also has a healing effect. Garlic has digestive properties and is also said to help prevent infections. But is that true? How healthy is garlic really? And can too much garlic be harmful? Dajana Krüger, herbalist, Dr. Rainer Stange, doctor at the Immanuel Hospital in Berlin and Dr. Karin Buchart, nutritionist, give tips. 00:00 Garlic: How healthy is it? 01:15 Where does garlic come from? 02:16 Areas of use: How is garlic used? 04:40 Ingredients 06:11 Current research 08:06 Risks: Can garlic be dangerous? 08:51 Conclusion: How healthy is garlic really? A film by SWR. You can find information about growing garlic here: https://www.swrfernsehen.de/landessch... Here you can find many delicious recipes with garlic: https://www.ndr.de/ratgeber/kochen/re... Report: Jens Schreglmann Camera: Lennart Schweizer, Mario Skrlec, Sebastian Reschke, Hanfried Rothe Editing: Tim Löschmann Sources: https://www.cochranelibrary.com/cdsr/... https://www.cochranelibrary.com/cdsr/... https://www.news.uzh.ch/de/articles/2... https://onlinelibrary.wiley.com/doi/a... https://www.mysciencework.com/patent/... #garlic #healthyeating #swr ___________________________________________________ ARD GESUND with Dr. Julia Fischer is a YouTube channel from ARD GESUND

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